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My 12 Must-Follow Rules for Getting Shredded As Fuark 16 Aug 2013 | 09:31 pm
Today’s post is not about my recommendations or opinions on how you should go about your training. Instead, it’s about the personal guidelines I use in order to make my life a little easier when attem...
How to Calculate Macros (Macronutrients) for Cutting Fat Without Losing Muscle Mass 25 Jul 2013 | 07:48 pm
I recently posted an article titled “How to Calculate Macros for Lean Bulking” where I explained a very simple calorie formula for bulking up without getting fat. Considering the fact that most of my ...
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Calories to Lose Weight the-diet-solution.blogspot.com 21 Sep 2011 | 05:21 am
Image by jsogo - Flickr Are all calories treated the same way? The American public has been told through the media that consuming more calories than the body burns leads to weight gain. Doing the sim...
Weight Gain – The Right Diet dreambody.info 15 Jan 2011 | 09:06 am
There is a right diet for bulking up as well. Closing your eyes and start eating whatever is available to you is not right. You will probably have heard ‘eat more, train heavier, and bulk up’. Yes r...
Supplements: Good or Bad dreambody.info 13 Jan 2011 | 09:37 am
One can find many different types of supplements in the market. To name a few, protein supplements, vitamin supplements, weight gain and weight loss supplements and meal replacements are among them. T...
Anti-Aging Cream to Reveal Beauty Not Age bestantiagingreviews.com 3 May 2012 | 12:59 am
Of all the signs of aging like graying hair, sagging skin, weight gain, poor immunity, low energy level and many more health related problems, aging skin is one such sign of aging that can give you sl...
Lose Weight fast !!! healthfitnesstipszone.blogspot.in 3 Apr 2012 | 12:10 am
This title “lose weight fast” is the dream of the people who are struggling with the problem of weight gain. It is also going to be very significant issue. I am not here to give you consolation abou....
Prevent Weight Gain during the Holiday Season dietace.com 2 Apr 2012 | 08:53 pm
The holiday season is a time for celebration. You may celebrate by having a drink, eating good food, or spending time with friends and family. It’s easy to lose sight of diet and exercise routines tha...
What To Expect In Twin Pregnancies homemade-baby-foods.com 27 Oct 2011 | 08:15 am
Getting pregnant and carrying twins is a bit different from only carrying one little one. You have to be prepared for additional vitamins and more significant weight gain throughout the pregnancy, whi...
Healthy Foods for a Healthy You handisurf.org 3 May 2011 | 07:59 pm
In order to have a beautiful body, you need to have good foods that are fresh, healthy, and low in cholesterol. Cholesterol levels increase the accumulation of fat, leading to weight gain and are foun...
Empathy and Weight Gain Part 4 lightworkerbook.wordpress.com 9 Oct 2011 | 01:41 am
One main quality that is usually overlooked of the person who possesses heightened empathy is their keen sense of sight and sound. Empaths are very sensitive to all things seen and perceived, hidden g...
Empathy and Weight Gain part 3 lightworkerbook.wordpress.com 21 Jul 2011 | 12:05 pm
As we continue our discussion on weight gain, we need to fully understand the nature of the empathic person. The Empath is a powerful healer and they are naturally always (either knowingly or unknowi...
