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The World’s Simplest Diet (That Works) 25 Apr 2012 | 11:22 am

For thousands of years people have not been following what we would call a ‘diet’, and for the most part they didn’t engage in exercise for the sake of exercising. Can you imagine people even 50 years...

Do You Want Six-Pack Abs? Read this first… 5 Mar 2012 | 11:35 am

Getting Six-Pack Abs is Simple and Easy! Do you disagree?  Don’t worry so did I.  I spent many years learning about diet and nutrition, fat loss, stubborn stomach flab and exercise routines only to n...

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Food Journal Template wordtemplateshub.com 19 Aug 2011 | 11:47 pm

Food journal can be said as food diary that is prepared for keeping record of consumed food along with quantity, calories and fat measurement. Food journal is prepared in daily basis. Usually health c...

Test post for workout journal 2 motivatedquotes.com 7 Aug 2013 | 07:33 am

Day 9 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer id tempus arcu. Aliquam nec purus placerat turpis porttitor pharetra. Ut sit amet felis volutpat, ultricies nisi ut, convallis n...

Ryan’s Workout Journal motivatedquotes.com 7 Aug 2013 | 05:26 pm

Wednesday, Aug 7th My very first entry.  I created this journal to keep track of my fitness goals.  It is public to hold me accountable to finishing those goals.  Here goes nothing. Today I did the ...

Henry Cavill Superman Workout henrycavillworkout.us 24 Jan 2012 | 10:52 am

Cavill spoke with Total Film Journal about his training for the upcoming Zack Snyder-directed reboot of the classic comic series, revealing his gut-busting diet and process.Because he is not from Kryp...

Aerobic Fitness everydayfitnesstips.blogspot.com 3 Jan 2010 | 05:00 am

You can add up to 12 years to your life if you stay aerobically fit So they say, according to British Journal of Sports Medicine.  Cardio workout favourites such as swimming and biking can condition ...

P90X Advice: Keeping a Workout Log workout.finishwellfitness.com 22 Jul 2010 | 11:02 am

Previously on the Finish Well Fitness Blog, we talked about the idea of keeping a journal to document your P90X journey or, alternatively, photo documenting it. We can, however, understand why you may...

Bersih-bersih Blogroll drifqi.blogspot.com 17 Oct 2011 | 06:42 pm

Setelah 3 hari yang lalu ganti template blog, hari ini iseng mau bersih-bersih blogroll yang ada di blog My Online Journal ini. Pembersihan yang saya maksud adalah link blog teman yang sudah tidak akt...

Ganti Template Blog drifqi.blogspot.com 14 Oct 2011 | 08:34 pm

Setelah selama 1 minggu mencari template blog yang pas, hari ini resmi blog My Online Journal berganti template. Pergantian template blog ini agar sahabat blogger semua tidak bosan dengan penampilan t...

Going Both Ways Quick Click Template christinegundersendesigns.blogspot.com 10 Jan 2012 | 04:52 am

by D- Christine Gundersen This fun Quick Click is filled with plenty of movement going both ways and still has plenty of room for journaling and embellishment. The stitches and instructions are inclu...

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