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Hypertrophy M.A.X. Video Review – LAST chance to apply [today] 22 Jun 2013 | 01:54 am
As promised, below is a personal video review of one of the most successful muscle building programs I have ever come a across. And when I say succesfull, I don’t mean just in sales It’s been proven t...
The Muscle Cooks Cooking Corner: Choosing The Right Oils 9 Apr 2013 | 06:15 am
The oils in which you cook your food can have a major impact on your health as well as body composition. Using the right oil is going to be vital for helping to enhance the flavor and texture, while a...
Quick Q & A With The Muscle Cook – Alcohol Intake And Your Healthy Meal Plans 19 Feb 2013 | 01:16 am
A common question by people looking to eat healthy and stay in shape is “What about the booze? Can I have me some??” Wanna enjoy a night out with your friends but not sure how badly it’s going to impa...
How To Conquer The Supermarket 18 Feb 2013 | 08:50 pm
As you gear up to get ready to start your new muscle building diet, one thing that you must be learning how to do is conquer the supermarket. Far too many people aren’t succeeding on their muscle buil...
Foods That Will Enhance Your Libido 8 Feb 2013 | 12:14 am
Wish you could find a way to boost your libido level? The great news is that you can. Maintaining a high sex drive involves more than just making sure you have a partner you’re attracted to and devot...
Brain Foods That Make You Smarter 30 Dec 2012 | 11:44 pm
As you go about your quest to develop the best looking body possible, one thing that you may also want to consider is what you can do to keep your mind in tip-top shape. Far too many people neglect al...
Eat To Beat Stress – Must Have Foods 30 Dec 2012 | 11:44 pm
Feeling stressed? Rather than turning to the pantry and grabbing that box of double chocolate chunk cookies that’s calling your name or resorting to the fattiest, juiciest burger from any fast food j...
Advanced Muscle Building Strategies 9 Dec 2012 | 03:46 am
If you’re looking to take your workout progress up a notch and see faster results than you ever have before, you’re gonna need to take things to a whole new level. And what better way to do that than ...
How To Build The Ultimate Salad 7 Nov 2012 | 09:12 pm
If you’re getting started on your diet plan to help build lean muscle mass, one type of food that you should be sure not to overlook are salads. So many people who want to build up lean muscle mass co...
Meal Frequency – What You Need To Know 26 Oct 2012 | 12:16 am
If there is one topic in the world of sports nutrition that has been debated a LOT these days…its Meal Frequency. Most have heard before that eating more frequently throughout the course of the day is...
