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Truth About Abs: An In-Depth Overview of High Intensity Interval Training 19 May 2012 | 03:00 am
When it comes to achieving desired fitness results, there are numerous exercising and training routines that are tried and tested, but one of the most effective technique is High Intensity Interval Tr...
Truth About Six Pack Abs 10 Apr 2012 | 03:00 am
Truth About Six Pack Abs, created by Michael D. Geary , is your own personal ‘six pack’ guide which is the result of years of research into body fat reduction and abdominal development. Truth About S...
3 Tips On How To Lose Belly Fat 8 Mar 2012 | 06:00 pm
For many, the battle against how to lose belly fat is a difficult one that can’t be beat easily. Specifically, for those trying to lose weight, fighting a war against the bulge can be difficult when i...
5 Foods That You Should Stop Eating Right Now 7 Mar 2012 | 09:59 am
In a world where diets are all the craze and a new weight loss product is being presented every day, it is tough to know what falls into the category of fat burning foods. There are constant ads about...
Do Energy Drinks Make You Fat? 6 Mar 2012 | 09:53 pm
Are energy drinks considered in the category of fat burning foods? Well, energy drinks are popular and their use to provide that instant burst of energy can be very beneficial to those seeking a quick...
How To Get A Six Pack 19 Dec 2011 | 09:29 pm
There is no shortage of individuals who want to know how to get a six pack. The abdominal region is often the most troublesome body area for both men and women. Luckily there are numerous fat burning ...
Fat Burning Foods 1 Nov 2011 | 10:44 am
Fat burning foods can be a dieter’s secret weapon against the battle of the bulge. While exercising may help you drop the pounds, your body transformation is really made in the kitchen, not the gym. S...
How To Lose Belly Fat 18 Oct 2011 | 07:34 am
Every day, more overweight Americans grow tired of their seemingly futile struggle on how to lose belly fat. Men want defined, ripped abs and women want flat ones. Many of them have resorted to adopti...
The Most Effective Ab Exercises to Develop that Beach Body 5 Aug 2011 | 07:04 am
Nearly everybody adores a nice set of abs on the opposite sex. The vast majority of us are generally not professional athletes, but would want an athlete’s body. There are several types of professiona...
Does the Ab Circle Pro Really Work? 21 Jul 2011 | 10:42 pm
If you are looking for a different method to train your ab muscles aside from performing the same old standard sit-ups, then the Ab Circle Pro can be an interesting solution. Plenty of hype surrounds ...
