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I Wish My Personal Trainer Had This App! 22 Jul 2013 | 04:45 pm

So your reading this review because you’re a personal trainer, right? Well, let’s get the obvious and most important questions out the way first. How Can an App for Personal Trainers Help Me? There ar...

Beginners Triathlon Training Day Review with RG Active – #2 24 Jun 2013 | 04:15 pm

Eton Dorney on Sunday 19th May 2013  Price for training day: £60 In this blog post I will go through what you can expect to learn by taking part in a beginners triathlon training day with RG Active. I...

I Finally Committed to My First Triathlon – It’s Not Cheap! – #1 6 Jun 2013 | 06:27 pm

This is the first of a series of blog posts I will be making of my experiences of my first triathlon. I hope you can learn a lot of hints and tips from my own experiences. So a month ago I decided to ...

Popular Supplements for Fitness Models 14 Nov 2012 | 03:02 pm

Have you ever seen one of those fitness models and wondered to yourself, how can I get a body like that? To achieve those results it takes a lot of time, dedication, and discipline. Of course, exercis...

Get Inspired Every Morning By Watching This Video 22 Aug 2012 | 04:20 pm

At this moment in time I feel I really want & need to move myself to the next level. I have somewhat lost the initial enthusiasm and gusto that a beginner has, in wanting to build muscle, get fit, and...

Best Exercises to Build Muscle – The Definitive Selection 20 Jul 2012 | 03:09 am

The 5 muscle exploding exercises to perform whenever you want to build muscle quickly are all listed below. These exercises are very popular with bodybuilders and any gym veteran. You will see them pl...

Reveal The Steel Overview 2 Jul 2012 | 12:00 am

This is an overview of what you can expect to receive from the soon to be released, Workout Program ebook, ‘Reveal The Steel’ on 3rd July. I know I haven’t written a post for a couple of weeks now but...

Reveal The Steel Overview 2 Jul 2012 | 12:00 am

This is an overview of what you can expect to receive from the soon to be released, Workout Program ebook, ‘Reveal The Steel’ on 3rd July. I know I haven’t written a post for a couple of weeks now but...

How To Choose a Running Shoe 7 Jun 2012 | 09:59 pm

I have recently bought myself some new running shoes and never new just how much there is to actually deciding on the prefect running shoe. Choosing the right running shoes means you have to take into...

How to Build Bigger Forearms & Biceps 21 May 2012 | 08:00 pm

I want to start out by making it absolutely clear that; if you don’t have big and strong forearms you are not going to have a muscular and strong upper body or at least not see its full potential. Thi...

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