Ultrawellness - ultrawellness.com - Dr. Mark Hyman
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Get Your LYFE Back: Vote with Your Fork 17 Aug 2013 | 04:17 pm
Everybody has thought of it, but no one has done it. And we desperately need it! How do we get food that tastes better than what you find in almost any restaurant or chain in America for a fraction o...
10 Ways To Ditch Your Cravings for Sugar, Salt, and Fats 10 Aug 2013 | 07:31 pm
According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” Big Food companies like PepsiCo, Kellogg’s, and even fast food giants like Taco Be...
10 Reasons Why Summer Is THE Season for Eating Well 3 Aug 2013 | 11:13 pm
There are so many reasons why I love the summertime: the green grass and warm sunshine, longer days and warmer evenings, more time to savor all the beauty of the outdoors. But the best part by far is ...
Diabesity and How Food is Medicine 2 Aug 2013 | 07:16 am
Six-Times New York Times Bestseller Mark Hyman, M.D. speaks about tackling the root causes of chronic illness through functional medicine at the #140You conference. The post Diabesity and How Food is...
Can Fish Oil Cause Prostate Cancer? 26 Jul 2013 | 10:55 pm
Whenever a newly published health study challenges current thinking, you can bet it won’t be long before the news media starts ratcheting up the drama and jumping to conclusions. This is true of a rec...
Don’t Ever Be in a Food Emergency Again 13 Jul 2013 | 09:43 pm
It may seem as though we live in a land of plenty. Everywhere you look there are vending machines, restaurants and stores offering an endless assortment of quick and cheap snacks and meals. And yet, t...
Got Proof? Lack of Evidence for Milk’s Benefits 5 Jul 2013 | 09:59 pm
There is no biological requirement for cow’s milk. It is nature’s perfect food but only if you are a calf. The evidence of its benefits is overstated, and the evidence of its harm to human populations...
Are You Addicted To Carbs? 29 Jun 2013 | 12:38 am
Dr. Mark Hyman appears on CBS This Morning to talk about a groundbreaking new study on the addictive nature of sugar.
5 Clues You Are Addicted To Sugar 28 Jun 2013 | 03:31 am
Most of us have felt the urge, the unstoppable craving driving us to seek out something sweet and devour it in a flash. That uncontrollable yen for cookies, cake or ice cream or that whole basket of b...
Spring Mix Greens with Toasted Pumpkin Seeds and Lemon Vinaigrette 27 Jun 2013 | 02:26 pm
Create a quick Spring Mix Greens with Toasted Pumpkin Seeds and Lemon Vinaigrette in less than 15 minutes. You can have this prepared and served in less than 30 minutes! Spring Mix Greens with Toaste...
