Protein and Heavy Weights 6 Nov 2012 | 12:27 am

Morning guys and gals – Are you getting results in the gym? For those who think they’re “hard gainers,” check your diet to make sure you’re getting enough protein. You should aim for 1g per pound of b...

Eating Fat Doesn’t Make You Fat 18 Jul 2012 | 04:00 am

Want to look younger? Do these five things! 11 Aug 2010 | 04:12 am

Aging is inevitable, right? Yes, but there are ways to slow down the process in many areas. One is our skin. I have written about the effect of muscle loss on our bodies already;  knowing that maintai...

Lead in juice and kids snacks? 14 Jul 2010 | 04:46 am

  I am so frustrated right now. I have done my absolute best to provide healthy, organic fruits, vegetables, meat  (you name it) to my children, and now I get this newsletter from Seventh Generation s...

Healthy Snack Options 16 Jun 2010 | 05:36 am

Do you ever feel like you can’t make it to the next meal without slipping up and eating something you know you shouldn’t because you can’t seem to feel satisfied?  Do you feel like you make bad choice...

Self Tanner Madness! MyChelle’s Del Sol 8 Jun 2010 | 06:56 am

I am a sucker for a tan. In my earlier post, I recounted my shady past as a sun worshipper. I’m serious…I used to have a problem. I could never be tan enough. I’m just glad I didn’t shrivel up like an...

Scentsy Candle Review 29 May 2010 | 03:17 am

Remember when candles became the big thing ?  There were candle stores popping up in malls and street corners everywhere!  I used to have them in my living room, bedroom, bathroom – heck, even my foye...

WP Amazon Ads – WordPress Plugin 17 May 2010 | 10:46 am

We also developed another wordpress plugin called WP Amazon Ads. It’s very similar to WP eBay Ads. It allows you to easily insert Amazon product listings into your WordPress posts, and earn commission...

Baby’s Only Organic Formula Review 12 May 2010 | 05:08 am

Nature’s One was nice enough to send me a full can of  their organic dairy, iron fortified toddler formula to review here at wired mamas.  I was totally thrilled because I had been researching Nature’...

“Up & Up” Brand Diapers are a Winner! 8 May 2010 | 08:36 am

I have one more generic diaper brand to add to the list of favorites.  I haven’t tried very many because after one bad experience, I swore I would only use Pampers or Huggies from here to eternity.  A...