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The Best-Organized Race I’ve Seen (so far). 10 Sep 2010 | 10:40 pm
Finisher's Memento and Personalized Race Bib Two weeks ago, I was lamenting on how my plans for heat training always get drenched by rains. Very odd since it seldom rains in Singapore, and the p...
Lesson learned. 13 Dec 2009 | 05:34 am
As DocT once said referring to physicians: “Do as we say, and not as we do.” Running has taken a back seat since I developed ITBS 2 ½ months back (September 2009). I’ve recently relocated to Singapo...
Message from SecondWind 28 Sep 2009 | 01:40 am
Greetings friends in the running community. In light of the typhoon that has left most of us emotionally drained, we would like to encourage the running / multi-sport community to pitch in and help o...
Enjoying the Simpler Things 9 Aug 2009 | 10:58 pm
DocPnx's race bib Albeit the relatively small number of participants, the bib numbers being hand-painted with poster paint on felt paper, and registering on the spot (writing your name on a piece...
Sidelined… again… 16 Jun 2009 | 11:52 am
It really helps if your running schedule is structured towards a specific objective–say, run a half-marathon under 2 hours. The endpoint then dictates the means. You formulate your training to be able...
Running as a means of transportation 8 Jun 2009 | 09:31 am
Several weeks ago, we joined a series of medical missions based in Lipa City, Batangas. Driving from Lipa City back to Manila would take 3 hours on the average due to the ongoing construction along th...
A year ago today… 25 May 2009 | 03:55 pm
…I joined my first road race. …I was in a white cotton shirt, cotton shorts, and Nike crosstrainers. …I walked at the 3 km mark due to side stitches because I started too fast. …I was able to...
Greenfields: a 21k debut 27 Apr 2009 | 10:00 am
Having missed the much anticipated Condura Run (my supposed half-marathon debut), I signed up for the Greenfield City 21k Run the week its registration opened. Waiting for race start with friends fro...
Who said running is cheap? 14 Apr 2009 | 12:39 am
Who said that running was a cheap sport? I bought my first pair of “real” running shoes last 14th October 2008 — barely a couple of months after I started logging my runs (read: got serious into runn...
Greenfield City Run 21k – Google Earth Map 4 Apr 2009 | 07:37 pm
After missing the much anticipated Condura Run for the Whale Sharks (my supposed 21k debut) due to work, I just had to join this race. Being used to running in the Metro, running an unfamiliar course...
