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Was the Globe 21k Route Long? 22 Mar 2010 | 09:18 pm
Yes. And no. While running the Globe 21k yesterday, I thought my Garmin reading was off when my distance reading was consistently longer by more than 600 meters everytime I’d reach a kilometer marker...
Condura 42k: Finally an Official Finisher! 12 Feb 2010 | 11:17 pm
I haven’t been blogging the past couple of months but it doesn’t mean I haven’t been running. I was hard at work all this time preparing for Condura. Condura was my second full marathon but it would h...
T – 16 weeks 19 Oct 2009 | 10:47 pm
Today marks the start of another 16-week countdown to the first ever Condura full marathon scheduled on February 7, 2010. I’ve printed out my new training program from Runner’s World Smart Coach and ...
A different PR 14 Oct 2009 | 10:43 pm
I recently completed my 3rd executive check-up in as many years. My executive check-up in 2007 was significant to me since that was my wake up call to start exercising; eventually, that led to my runn...
Double Race Weekend 13 Oct 2009 | 10:23 pm
SATURDAY: THE RESCUE RUN I’ve never run back to back races before but last weekend I was faced with 2 races that I both wanted to join. I was already set to run Milo but I couldn’t ignore the Rescue ...
Look up in the sky, it’s a bird, it’s a plane, it’s…. 9 Oct 2009 | 03:13 pm
I was at SLEX last night when I saw this: So who’s that guy beside Coach Rio? Coincidentally, this will be my wife’s first time to join a race. I finally got my wife to register! I wonder why…
Join the Rescue Run on October 10, Saturday 7 Oct 2009 | 10:35 pm
No one can be apathetic and do nothing in the aftermath of Typhoon Ondoy. I’m sure we all did our share by contributing our time or donating goods and/or money through the different organizations help...
Nathan Speed 4 Review 7 Aug 2009 | 10:59 pm
I had been on the lookout for an alternative to my TNF Xenon waist pack and the Nathan Speed 4 was my top choice based on online reviews and storage capacity. The only problem was it wasn’t available ...
Letter to Ninang Cory 2 Aug 2009 | 05:54 pm
Dearest Ninang Cory, Much has been said about you, your character, your legacy and the difference that you have made for this country and the world. They will always be a source of inspiration to all...
Good Luck and Happy Birthday to Workaholic Runner! 25 Jul 2009 | 03:35 pm
On the eve of his 37th birthday, Workaholic Runner will be running the San Francisco Marathon. Good luck and happy birthday dude! Don’t work too hard! I’ve known Workaholic Runner for around 28 years...