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Why Does Weight Loss Plateau & How to Overcome it 21 Nov 2012 | 10:24 pm
Reaching a weight loss plateau when you’re on a diet is not uncommon. There are a number of reasons it can happen and each one with a solution revealed here. Below you’ll find 4 REASONS why your body ...
Benefits of Acai Berry Juice for Weight Loss 16 Nov 2012 | 10:22 pm
Acai berry juice and acai generally have gained tremendous popularity through celebrity fans like Oprah. However, given the number of diet scams out there, I hope this acai berry information gives som...
The Best Diets Say Lose No More than 2lbs a Week … is this a Rule or a Rumour? 16 Nov 2012 | 10:15 pm
You looking for the best diets? Yeah … join the club. Like many people, I get caught up in the hype of what are the best diets, and yes I’m drawn to fad diets and clever pills that promise quick resul...
Are Meal Replacement Shakes Effective? 16 Nov 2012 | 03:00 pm
Chances are you have probably considered meal replacement shakes if you are dieting or are looking for healthy ways to lose weight. However, you may wonder if there are really benefits to replacing a ...
Botox Treatments Reduce The Signs Of Aging 16 Nov 2012 | 02:57 pm
Many people have used Botox as a way to help them fight the signs of aging. Botox treatments can help reduce lines and wrinkles by weakening or paralyzing facial muscles. In fact, not only can Botox s...
How Do Alcohol Calories Prevent Fat loss? 11 Nov 2012 | 10:13 pm
Alcohol and alcohol calories can affect people in different ways. And this is no more true than with the fat burning process and weight loss. Firstly, alcohol contains a lot of calories – we all know ...
Your Weight Loss Success Could Depend on Four Core Emotions 6 Nov 2012 | 10:06 pm
This article on weight loss success tips looks at the four basic trigger emotions that will back up your commitment on a weight loss program. Which feelings cause you to take action and stay on track?...
Sports Nutrition Education Will Dramatically Improve your Fitness & Performance in any Sport 1 Nov 2012 | 09:04 pm
Whether you are a sports fanatic or just a keen exerciser, sports nutrition education is a must-have. Here’s some first few tips: 1. FUEL Your body works a lot like a car, and like a car it needs fuel...
Muscle and Fitness – How to Achieve the Right Balance 27 Oct 2012 | 09:57 pm
For healthy muscle and fitness, exercising needs to be a vital part of your lifestyle. In protecting your lean muscle tissue, it is the only effective way longer term to stay in shape and manage your ...
Exercises for Losing Weight & Lifetime Fitness 21 Oct 2012 | 10:00 pm
In pursuing exercises for losing weight, you are looking beyond dieting and reducing calories and really pumping up the volume on getting your body into a fat burning machine! There are loads of exerc...
