Alexsprunt - alexsprunt.com - ALEX @ Fit to Walk and Talk
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Join A Community Weightloss Challenge … and STEP OUT! 14 Jan 2013 | 11:19 am
Join A Community Weightloss Challenge … and STEP OUT! What do you mean “Step Out”? One participant from one of Australian Weightloss’s last challenges is heading to Europe for a great adventure around...
Herbalife: Who Needs It? 7 Aug 2012 | 06:31 am
Choice correctly states that many people may be wasting some money purchasing multi-vitamins that are not providing adequate levels of essential vitamins and minerals. There are also trace elements, a...
The NEW Wellness Opportunities Are Here! 29 Jul 2012 | 08:37 pm
According to Paul Zane Pilzer (author of the New Wellness Revolution)the NEW Wellness Opportunities are only now here. “The New Wellness Revolution explains why the majority of opportunities in welln...
How Does Making Sense Again Make More Money? 27 Jul 2012 | 01:13 pm
Times are changing more rapidly than you think. In fact ‘change’ is changing more rapidly than most realise … and it is called the acceleration of change. We have left a time when much of our enterpri...
Now It’s ‘CRUNCH Time’ … Join Me In The ABS Challenge! 25 Feb 2012 | 04:06 pm
A group of average guys and girls have started an ABS Challenge over the next 30 days … 23 February to 22 March, and the challenge is to do 5,000 situps or crunches. Sounds like a lot but it is amazi...
Belly Buster Program ‘Blasts’ The Gut … And Helps You Get Ripped! 1 Feb 2012 | 06:05 pm
Have you ever tried to lose those last few (or more than a few) inches or kilograms of extra weight you’re carrying around your waist? It can be harder than you think unless you have a personal traine...
Greed, Greed, Greed and More Greed! 21 Aug 2011 | 11:55 pm
I just read an article in the Melbourne Age suggesting that former Prime Minister John Howard had sought US favor to have charges laid against Australian David Hicks in order to improve Howards re-ele...
Today Australia’s Traffic Regulations Are Costing 1000′s of Lives! 3 Jul 2011 | 10:55 pm
Did you know that our Australian Road design regulations and safety standards kill around 1600 people and seriously injure another 22,000 every year, and while the road toll was much higher 30 years a...
How To Lose Weight EASILY and Keep It Off! 24 Jun 2011 | 03:08 pm
How To Lose Weight EASILY and Keep It Off. I’m currently enjoying my 60th year on planet Earth, but have a basal metabolic age of 18yrs, due very much to my low body fat of 15.5%, regular exercise (I...
How I Gained 41 Years … And How You Can Too! 27 May 2011 | 02:36 pm
How I Gained 41 years … And How You Can Too! Last night I had a full body scan done. Ever heard of them? It tells you just about everything you can think of that is about your body … your height an...
