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{sponsored post} Homeopathic Remedies that Actually Work 27 Aug 2013 | 07:02 pm

A healthy mind and body can be achieved by eating nutritious foods, drinking several glasses of clean water every day, doing regular physical activities, and having regular sleep every night. It could...

{sponsored post} Top 4 Apps to Help with your Diet 27 Aug 2013 | 06:59 pm

It is hard for a lot of us to stick to our diets. One thing that has helped dieters become more successful is tracking their foods, fitness, weight loss successes and failures and the ability to take ...

{sponsored post} How Can I Become A Volunteer in my Community? 27 Aug 2013 | 04:49 pm

 Volunteerism has long been considered equally beneficial to society and its individuals. Beyond the fuzzy good feeling derived from helping an old lady across the street, what (if any) are the real b...

Inspirational Video from Trickle Up 23 Aug 2013 | 04:39 am

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Inspirational Story from Trickle Up 23 Aug 2013 | 04:15 am

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Food Lion Frugal Food Challenge Guest Judge 9 Aug 2013 | 05:00 pm

This is probably the most exciting news yet. I won a Facebook contest to be a guest food judge at the Frugal Food Challenge!  It was a random contest that I signed up for and actually won!  Food Lion ...

Does Having a Social Life Impact Your Health? 7 Aug 2013 | 04:00 pm

The likelihood of the survival of people with strong social relationships is 50 percent higher than of those that are without, reports the PLOS Medicine medical journal after conducting a meta-analyti...

Pamper Yourself 4 Aug 2013 | 02:22 am

Do you love yourself?  Do you come first before your family, friends, or colleagues?  I hope you answered yes because you need to love yourself before you can take care of others.  I remember when ...

Exercise for a Good Cause 3 Aug 2013 | 09:34 pm

I took a zumba class this morning and the instructor announced there will be a three hour zumba class benefiting Healthcare for the Homeless.  It’s a $10suggested donation and three full hours of zumb...

Starting off the Day Right 30 Jul 2013 | 05:00 pm

It important to start off the day right because its telling how your day will be.  I have to say I am a creature of habit and start my mornings off with a cup of coffee or two. As soon as my alarm ...

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