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Post-Holiday Pounds: Subtle Weight Factors That May Factor Up – Infographic 23 Jan 2013 | 04:17 am
Now that the holidays are over, there are limited excuses to pardon weight gain. New Year resolutions to shed pounds are only as effective as understanding the initial culprit(s) that cause the weight...
SMART Goals and How You Can Use Them to Help Manage Your Dieting 11 Jan 2013 | 02:31 am
With New Year’s Eve just around the corner, everyone is thinking about goals and resolutions for 2013. Common New Year’s resolutions involve eating healthier, getting fitter, or losing weight. If you ...
Having Trouble Losing Weight? Try Building a Twitter or Facebook Account 4 Jan 2013 | 07:13 pm
Trying to lose weight is a challenge. Everyone’s been in this situation: declaring that one’s New Year’s resolution is to lose weight, eat better, and exercise more, only to let that resolution fall b...
7 Innovative Ways to Lose Weight in 2013 1 Jan 2013 | 12:45 am
Wanting to lose some weight is a common New Year’s resolution. If you have already decided that come 2013 you are going to shed those extra pounds, then it’s time to start thinking about how you’re go...
2013 and Diet Plans – New Trends to Consider When Making Your Resolutions 31 Dec 2012 | 08:00 pm
The majority of New Year’s resolutions that people make have to do with health and fitness. If you’re looking to be fitter and healthier next year, you’re going to need to be in touch with the latest ...
2012 Year in Review: Looking Back at the Year’s Diet Trends 30 Dec 2012 | 08:18 pm
If your New Year’s resolution involves eating healthier and losing weight, make sure you understand the diet trends of 2012 first. Knowing what worked, what didn’t, and what was just a fad can help yo...
The Top Ten New Year’s Resolutions – Will You Make One? 30 Dec 2012 | 07:42 pm
It’s that time of year again: New Year’s Eve is right around the corner. According to a survey done last year by FranklinCovey, most New Year’s resolutions are broken within the first couple months, a...
Holiday Bloat – Great Tips for Burning Off Christmas Calories 30 Dec 2012 | 06:03 pm
Holiday Bloat? Here are a Few Great Tips for Burning Off Those Christmas Calories: It’s that time of year again! You’ve overindulged in turkey, had one too many servings of that delicious stuffing, an...
Total Gym Series – Total Gym Review 23 Jun 2011 | 04:14 am
The name says it all – Total Gym. The Total Gym brings a complete gym experience into your home! For over three decades, Total Gym has been the gold standard for exercise equipment. Whether you are lo...
Total Gym XLS Review 23 Jun 2011 | 04:06 am
The Total Gym XLS is the most advanced of the Total Gym home gyms and it is quite frankly the top-of-the-line for any gym equipment! With the Total Gym XLS you have all of the top comforts as well as ...
