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Food and The Need to Feel Different 18 Aug 2013 | 04:14 am
Hi, I was going over some of the posts that I printed out in order to use them for support and motivation and got to thinking again. I had asked myself the question, "What are you looking for when y...
The Learning Curve 11 Aug 2013 | 01:10 am
Hi, This new space is just that "new." I am just learning how to live in it. Last night I was avoiding going to bed. So, remembering the pleasure I am having in my new discovery I picked up my noteb...
Holding on to My Salvation 10 Aug 2013 | 02:47 am
Hi, Bonnie Mechelle, founder of "Victory Steps," said this: The devil really is using food to conquer God’s people!! There are foods that we are consuming for entertainment – and not just for ente....
Still Completely Thrilled!! 9 Aug 2013 | 03:43 am
Hi!! I just have to share about continuing to live in this new revelation (see yesterday's post). I just keep praising the Lord for His Goodness to me. It is really a joy to really feel whole and co...
What is Your Actual Goal When You are Eating? 7 Aug 2013 | 12:41 am
I was going over my notes from listening to an audio program by Bonnie MeChelle (founder of the women's "Victory Steps Christian Weight Loss Group" -- victorysteps.net) called "Overcoming Emotional E...
Faith or Desire 25 Jul 2013 | 05:31 am
Since using the little business card sized reminders I can see it having an effect on my thinking. I'm not out of the woods yet, but I can see the light and I like the feeling. I did notice that I ha...
Respect and Protect Your Body 15 Jul 2013 | 01:52 am
Still not back to square one. For the last few days I've been eating carbs (macaroni and cheese plus chocolates). I feel really frustrated because I am intelligent enough to realize that I am the one ...
What Should We Eat to Lose Weight? 8 Jul 2013 | 11:03 pm
Hi, Brad Pilon has revised his book "Eat Stop Eat" and since I am on his mailing list from having purchased his last version I have been given the opportunity to read his revision and provide feed ba...
Family Blessings 2 Jul 2013 | 09:30 pm
Hi, I really enjoyed seeing my family again after all these years but the driving trip was a bit painful on the body. I think part of the reason was that I was not able to keep up my swimming. I had ...
Understanding "Why" is Not Abstinance 7 Jun 2013 | 04:08 am
Hi, Part of the book "Anatomy of a Food Addiction: The Brain Chemistry of Overeating" by Anne Katherine, suggests that I need to seek out a support group or therapy group or sessions with a professio...