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Quick Weight Loss Tips - Choose Health Over Rapid Weight Loss 4 Nov 2009 | 02:08 am

Quick weight loss tips abound on the Internet. Some are helpful while others are very detrimental. Bad Information Can Hurt You Losing weight in a short period of time may be a burning desire if you...

Crossfit 3 Nov 2009 | 11:06 am

I have been doing Crossfit's workout for a few weeks and the workouts are awesome. Check them out, there is something new everyday. www.crossfit.com Sent from my Verizon Wireless BlackBerry

Can You Really Lose Weight in 2 Weeks? Discover the Truth Here & 3 Tips That Can Help You! By P. J Harris 2 Nov 2009 | 09:33 am

Whilst you can lose weight in 2 weeks, the amount in which you lose will not be a large number. Instead of setting yourself a 2 week goal, you should have a long term goal in place. Anyway, the chance...

How Many Calories Should I Eat? How Many Calories Should I Cut? By Claudia Ohst 1 Nov 2009 | 07:31 am

When you finally have decided that now is the time, now you really want or need to lose weight, one of the first questions popping into your mind is "How many calories should I eat to lose weight?" or...

Too Many Carbohydrates Can Make You Fat - Fat Carries Health Risks! By C J Childs 31 Oct 2009 | 06:30 am

Protein and fat have little impact on your blood sugar levels, carbohydrates on the other hand are another story altogether. Carbohydrates are found in foods such as bread, pasta, potatoes, rice, and ...

How Proper Goals Can Make Losing Weight Fast and Easy By Edwin V. Tan 30 Oct 2009 | 06:30 am

Because of so many options out there in getting started with losing weight, figuring out where to start has become difficult. The various challenges that you will encounter both physically and psychol...

5 Ways to Break a Stubborn Weight Loss Plateau By Matt Schifferle 29 Oct 2009 | 06:28 am

#1 Be Active Every Day. Back in the day, body building gave us the idea that the human body is supposed to work very hard and then rest and cover. Unfortunately this has lead to the idea that you need...

Learn How to Lose Abdominal Fat by Shifting Your Carbohydrates By Dr. Becky Gillaspy 28 Oct 2009 | 06:27 am

Abdominal fat is different than fat that you will find accumulating on the hips, butt and legs and so learning how to lose abdominal fat has some differences as well. This article shares with you how ...

Discover the 5 Explosive Secrets That Help You Lose Abdominal Fat Fast By Dr. Becky Gillaspy 27 Oct 2009 | 06:26 am

If your goal is to lose abdominal fat fast then you are not alone, this is a problem area for men and women alike. Read on to discover 5 high impact strategies that get the fat off your midsection qui...

Looking For Alternatives Ways to Lose Weight? By Christensen Martin 26 Oct 2009 | 06:26 am

If you really are keen on losing weight, but sick and tired of going to a gym, jogging or what ever you have been doing so far to lose those stubborn pounds of excessive body fat, then you would be ha...

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