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Rinsing with Green Tea Improves Oral Health 17 Oct 2012 | 05:28 pm

Rinse with green tea and keep your teeth happy. (Photo by Daria) I've written before about the protective effects of green tea against dental caries. Several studies have shown that green tea helps t...

Rinsing with Green Tea Improves Oral Health 17 Oct 2012 | 05:28 pm

Rinse with green tea and keep your teeth happy. (Photo by Daria) I've written before about the protective effects of green tea against dental caries. Several studies have shown that green tea helps t...

Anti-Aging in the Media: BBC on Calorie Restriction & Intermittent Fasting 13 Sep 2012 | 08:17 pm

Most of the recent documentaries and newspaper pieces on calorie restriction haven't really offered anything new. They pretty much just repeat the same old arguments about mice eating less and living ...

Anti-Aging in the Media: BBC on Calorie Restriction & Intermittent Fasting 13 Sep 2012 | 08:17 pm

Most of the recent documentaries and newspaper pieces on calorie restriction haven't really offered anything new. They pretty much just repeat the same old arguments about mice eating less and living ...

How Does Eating Avocados Affect Cholesterol? 8 Aug 2012 | 06:58 pm

Avocados contain plenty of MUFAs, most of which is oleic acid. (Photo by Muffet) Everyone knows avocados are high in fat, but does that make them healthy or unhealthy? In this post, we'll look at how...

How Does Eating Avocados Affect Cholesterol? 8 Aug 2012 | 03:58 pm

Avocados contain plenty of MUFAs, most of which is oleic acid. (Photo by Muffet) Everyone knows avocados are high in fat, but does that make them healthy or unhealthy? In this post, we'll look at how...

Antioxidants and Intermittent Fasting – Good For Longevity? 16 Mar 2012 | 06:42 am

Are blueberry antioxidants beneficial for intermittent fasting? (Photo by Simply Bike) Is it possible to live longer by combining the benefits of intermittent fasting (IF) and plant polyphenols? A ne...

Antioxidants and Intermittent Fasting – Good For Longevity? 16 Mar 2012 | 02:55 am

Are blueberry antioxidants beneficial for intermittent fasting? (Photo by Simply Bike) Is it possible to live longer by combining the benefits of intermittent fasting (IF) and plant polyphenols? A ne...

Guest Post: Natural Alternatives for Arthritis Treatment 8 Nov 2011 | 01:15 am

Glucosamine is also found in seashells. (Photo by DavidRPhoto) Guest post by Emily Matthews Glucosamine sulfate and chondroitin sulfate have long been used as supplements to ease the pain of arthrit...

Guest Post: Natural Alternatives for Arthritis Treatment 7 Nov 2011 | 08:20 pm

Glucosamine is also found in seashells. (Photo by DavidRPhoto) Guest post by Emily Matthews Glucosamine sulfate and chondroitin sulfate have long been used as supplements to ease the pain of arthrit...

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