Blogspot - thehealthyboy.blogspot.com - The Healthy Boy
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Before And After: Never Too Old 23 Jul 2013 | 07:46 pm
We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer? It's....
Is Soda Bad For You? 19 Jul 2013 | 07:58 pm
Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade. As......
Bodybuilding Supplement Review: Con-Cret Creatine 18 Jul 2013 | 07:50 pm
Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been a... W...
Gymspiration: Train Harder Than Yesterday 17 Jul 2013 | 07:47 pm
Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterday". Many people people have been... ...
Before And After: Muscle Building 16 Jul 2013 | 07:31 pm
Today's before and after photo is truly inspirational and shows you that no matter what your current body structure or frame is, you can pack on muscle, burn fat and lean up and turn your body... Wan...
5 Reasons You're Not Building Muscle 15 Jul 2013 | 07:01 pm
So many people head to the gym day after day, week after week, spending countless hours on the weight floor and cardio equipment, doing everything right from a commitment perspective, but still find.....
Obesity Statistics 14 Jul 2013 | 08:06 pm
Here are some statistics on obesity that are are sure to shock you. Its crazy to think that one in three people in the United States is over weight, which accounts for approximately 74% of the... Wan...
Muscle Building Motivation: Commitment 12 Jul 2013 | 07:53 pm
When you decide you want to build muscle, burn fat, or just generally get healthier and fitter, the biggest decision you will need to make is to commit. These goals do not happen over night, and can.....
Before And After: Lose Fat 10 Jul 2013 | 07:42 pm
Here's another truly motivational before and after fitness photo. Here you can see that the guy started from a fairly decent place, he wasn't really overweight, but he definitely lacked muscle size......
Daily Workout Motivation: Limitless 9 Jul 2013 | 07:50 pm
Daily workout motivation: Your personal ability is to achieve anything you want to achieve is limitless. No matter what your health and fitness goals are, you can not only achieve them, but you can......
