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Shadows...what are they? 25 Jan 2012 | 11:05 am
I came across an article in the Yoga Journal while I was trying to delve deeper into my spiritual self. Shadows are characteristics of yourself that you may or may not acknowledge, most of which you d...
Shadows...what are they? 25 Jan 2012 | 06:05 am
I came across an article in the Yoga Journal while I was trying to delve deeper into my spiritual self. Shadows are characteristics of yourself that you may or may not acknowledge, most of which you d...
Smoooothies and Juicceess 7 Jan 2012 | 06:26 am
It's safe to say that I'm on a smoothie/juice kick. I had to find a way for myself to get back into this because its great to include in your daily routine. First, I think you need to have a great to ...
Smoooothies and Juicceess 7 Jan 2012 | 01:26 am
It's safe to say that I'm on a smoothie/juice kick. I had to find a way for myself to get back into this because its great to include in your daily routine. First, I think you need to have a great to ...
Cake Pops! 11 Apr 2011 | 05:18 pm
I made these for my mom's birthday and they turned out awesome. I made a gluten free and dairy free honey vanilla cake and a gluten free and dairy free chocolate cake. To make them into pops was a li...
Week 1- Be Healthy 4 Apr 2011 | 03:47 pm
This week's challenge: Green up one meal per day. A great way to do this is by incorporating non-meat options such as Gardein which is a great vegan protein (does contain gluten though). You can pick ...
Week 1- Be Healthy 4 Apr 2011 | 11:47 am
This week's challenge: Green up one meal per day. A great way to do this is by incorporating non-meat options such as Gardein which is a great vegan protein (does contain gluten though). You can pick ...
Recipe Alert!! 25 Jan 2011 | 09:09 am
Check out this great vegan "chicken" salad recipe by Tal Ronnen, author of The Conscious Cook. "It's so easy, and everyone love this old-fashioned (vegan) chicken salad with some champagne grapes tos...
Recipe Alert!! 25 Jan 2011 | 04:09 am
Check out this great vegan "chicken" salad recipe by Tal Ronnen, author of The Conscious Cook. "It's so easy, and everyone love this old-fashioned (vegan) chicken salad with some champagne grapes tos...
Tis the Season 11 Nov 2010 | 06:08 pm
Since it's November and it's apparently Christmas season, I thought I would jump on the bandwagon. Eggnog is one of those beverages that IS Christmas. Not only do I love the taste, but I love how I f...
