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Untitled 5 May 2008 | 12:11 pm

Stress Management 4-Speak Up 11 Apr 2008 | 03:30 am

One of the stressors that can get the person down is the pent-up feeling.The intention of keeping quiet may be noble , that is to avoid hurting one's feelings but the tension or the damage that it cre...

Woman in SAudi Arabia accused of being a witch 11 Apr 2008 | 03:28 am

The case has been decided by the court that Fauza Falih should die by execution.She was accused of being a witch by the man who blamed her for his impotence.It is only King Abdullah who can stop the e...

Handling Stress Part 3-Walk 11 Apr 2008 | 01:49 am

People's sedentary lifestyle due to work and family demands causes the lack of exercise.This add ups to the toxic substance in the body that contributes as stressors.When I am faced with a workload wh...

Handling Stress Part 2-Control Your environment 11 Apr 2008 | 01:06 am

There are people who are easily stressed out just the thought of finishing all her to do lists.Stress can be minimized by analysing what are really doable and what are just reminders what to do in you...

Handling Stress PART 1-People in your neighborhood 7 Apr 2008 | 09:32 pm

The best thing to handle stress is to avoid it even though it can not be totally eliminated.There are stresses that can be avoided. Some people can contribute to your stress. There are these people wh...

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