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Yoga Exercise for Flat Abs | Flat Abs Workout 17 Feb 2010 | 12:53 am
How to get Flat Abs? Though abs (abdominal) exercises are important for getting flat abs, the truth is that there are a lot of other things that are required in order to get a hard and flat abdomen. ...
How many Calories Burned during Yoga? 17 Feb 2010 | 12:41 am
If you are watching your weight, calorie counting becomes an integral part of your daily activities. The principle behind fat loss is ingesting less calories than you can burn. If you want to maintain...
Yoga exercise for Anxiety & Memory related Problems 17 Feb 2010 | 12:12 am
Exercises for Anxiety There are several different benefits of yoga that affect both physical and mental health. Yoga has been popular as a holistic technique for promoting health for a long time. Men...
Hot Yoga to Burn Calories | Bikram's Hot Yoga 9 Feb 2010 | 08:27 pm
Hot Yoga Benefits Bikram yoga is a discipline that is named after its founder, Bikram Choudhury. The discipline, which has recently gained a lot of popularity because of the different styles of yoga ...
Virabhadrasana - Warrior Pose for Full Body Stretch 9 Feb 2010 | 08:21 pm
How to stretch Body? If you are wondering how to stretch your body to work on the flexibility of the entire body, virabhadrasana is for you. Virabhadrasana or the warrior yoga pose is a posture which...
Yoga for Stomach Ailments and Digestive Problems 9 Feb 2010 | 07:54 pm
Digestive System Problem Due to our levels of stress and our sedentary lifestyles, we get many digestive ailments. Stomach problems like acid refluxes, gas, pain in the stomach, bad breath, and const...
Simple Yoga Exercise and Poses for Child 1 Feb 2010 | 07:36 pm
Exercise for Child When it comes to weight loss and fitness, every new year brings with it various different fitness fads and trends. Each of these trends has its own advantages and disadvantages. Ho...
Sutra Neti for Nasal Cleansing | Yoga Cleanse 1 Feb 2010 | 07:24 pm
Sutra Neti - Nasal Cleansing Sutra neti is a cleansing technique of yoga, which is performed by using a sutra, or a thread. This thread is made of a special cotton or rubber material. The cotton thre...
Yoga for Ovarian Cysts | Causes and Treatment 1 Feb 2010 | 07:04 pm
What is an Ovarian Cyst? Ovarian cysts are small sacs that are filed with fluid, and they affect women in their reproductive ages. There are several different types of ovarian cysts, some of which ca...
Breast Massage and Yoga to Reduce Breast Size 23 Jan 2010 | 12:07 am
It is not uncommon to find women who want to get rid of the weight that they have put on in the bust region. The problem is that getting rid of this fat is not always easy. There are several breast re...
