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Choosing Body Building Supplements 1 Apr 2013 | 07:33 am

Body building supplements are used by millions around the world once the decision is made to graduate from an occasional lifter to a more serious athlete. The typical supplement taker is the man or wo...

Scoliosis Exercises 29 Mar 2013 | 10:50 am

There are several reasons why one must do exercises some of them being the ability to strengthen the muscles. Scoliosis exercises make the patients back muscles strong and adaptable. There are several...

Body Sculpting System – Best Offer 26 Mar 2013 | 02:21 pm

The Contour Core Body Sculpting System (known as Contour Ab muscles) is a popular electric fitness abdominal product. It is a belt that you simply wear around your middle which runs an electric curren...

Best Body Building Products 20 Mar 2013 | 10:01 pm

All of us want to be healthy. Gents, especially the youth of today are inclined towards the body building regime. They want to look handsome, with mighty muscles. Body building is a regime that is oft...

Fit Over Fat: Fitness 18 Mar 2013 | 01:59 am

I can vouch for that as I spend at least 40 minutes prior to going for a run, telling myself I MUST do it, I CAN do it, it WON’T hurt honest. Once I have sufficiently convinced myself to open the door...

Pilates Exercise 15 Mar 2013 | 05:44 am

Pilates exercise theraphy is an art, an art to teach, to learn and to perform with the right amount of patience. It’s a blend of fitness, yoga and physical therapy. Pilates exercise teachers don’t imp...

Cardiovascular Exercise 12 Mar 2013 | 09:36 am

Whether your goal is to lose weight, relieve stress, or just be healthier, cardiovascular exercises are undoubtedly the most important kind of exercise. These exercises are called cardiovascular becau...

Exercise Bike 9 Mar 2013 | 02:33 pm

The exercise bike is also known as the exercise cycle or the stationary bicycle, they look similar to the bicycle with a saddle, pedal and handle bars but cannot move. They are used for exercise purpo...

Aerobic Exercises 9 Mar 2013 | 02:27 pm

Aerobic exercise is a long duration, lower intensity activity which increases your oxygen consumption, makes your heart and lungs work harder, and results in increased endurance. Swimming, brisk walki...

Body Building Muscle Mass 9 Mar 2013 | 02:27 pm

Building a massive physique is not something that is done overnight. It takes time and dedication in addition to a well thought out plan. Many beginner body builders enter the gym expecting to walk ou...

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