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What is 5 to2 Fast Diet 13 Aug 2013 | 12:03 am
The 5:2 Day Diet is a brand new, research-based approach to weight loss. This is a simple diet where you will fast for two days per week followed by eating as normal for the . . . → Read More: What is...
Why People Fail To Follow A Healthy Diet 30 Jun 2013 | 07:43 pm
When people start a diet, they do it with the best of intentions – they have a clear picture in their mind, they have defined their weight loss goals and they are determined to . . . → Read More: Why ...
Tomatoes prevent the stroke 12 Oct 2012 | 11:12 pm
Researchers in Finland found that a diet rich in tomatoes may reduce the risk of having a stroke. They were investigating the impact of lycopene – a bright-red chemical found in tomatoes, peppers ...
MCDONALDS BIG MAC RECIPE 12 Oct 2012 | 10:46 pm
MCDONALDS BIG MAC RECIPE 1 sesame seed hamburger bun Half of an additional hamburger bun 2 100% ground beef patties Dash of salt 1 teaspoon finely diced onion 1/2 cup chopped lettuce 2 slices . . . → ...
Top Negative-Calories Healthy Foods 2 Apr 2012 | 02:59 am
Eating the “negative-calorie” foods, means that these foods actually take more energy to digest than they deliver to your body. These foods can essentially be consumed in unlimited quantities without ...
Natural and effective weight lose with Hoodia 11 Mar 2012 | 10:23 am
Hoodia is being touted as the new miracle supplement for safe, effective weight loss. Hoodia is the botanical name for a cactus-like plant that grows in the Kalahari Desert in Southern Africa. This al...
Shoulder Torso Toner Exercise 5 Mar 2012 | 04:13 am
We do not realize but many people in their normal standing position have the shoulders droopy and the back sort of curved outwards. This isn’t a good posture. It reflects slackness and inattentivenes...
Why Losing Weight Is Easier Than You Think 23 Jan 2012 | 01:04 am
What if you could drop 20 pounds by brushing your teeth an extra 2 minutes a day? What if you could do it by counting to 50 in your head before every meal? Completely . . . → Read More: Why Losing We...
10 TOP TIPS TO STAY WITH HEALTHY WEIGHT 4 Dec 2011 | 05:39 am
Do five minutes of stretching when you wake up and eat a high protein & fruit based breakfast to get off to a good start in the morning. Set a schedule to do . . . → Read More: 10 TOP TIPS TO STAY WIT...
Few More Myths About Metabolism 16 Nov 2011 | 10:52 am
There’s a common belief that people who are overweight have a slow metabolism (burn energy slowly), while thin people have a fast metabolism (burn energy quickly). This is a myth. The term ‘metabolic...
