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Retail Therapy: Nabee Compression Socks 18 Jun 2013 | 11:41 pm
During long runs last summer, my feet would swell a little. Usually about the 3-mile mark, and not a lot, but it was uncomfortable. This spring, as the temperatures started heating up, I thought I’d t...
Retail Therapy: Nikwax 19 May 2012 | 11:54 am
It pays to take care of your things. They last longer. When I was a kid, that was easy with your shoes. Just do like Dad — polish your leather shoes and throw your Keds in the washer. For whatever re...
Retail Therapy: Nikwax 19 May 2012 | 07:54 am
It pays to take care of your things. They last longer. When I was a kid, that was easy with your shoes. Just do like Dad — polish your leather shoes and throw your Keds in the washer. For whatever rea...
Lululemon’s TaTa Tamer II 20 Feb 2012 | 06:43 am
Lululemon's TaTa Tamer II This bra is the one. I tried the BounceBreaker X years ago, and while it was comfortable, it didn’t break my bounce. The designers at Lululemon kept after it, though. No...
Lululemon’s TaTa Tamer II 20 Feb 2012 | 01:43 am
This bra is the one. I tried the BounceBreaker X years ago, and while it was comfortable, it didn’t break my bounce. The designers at Lululemon kept after it, though. No more bras that just smash and ...
Start Running… in the Winter? 11 Jan 2011 | 02:30 pm
After a longer than two year break from running (it’s a loooong story), I’m back – I started running again on January 1st. That’s right – I started running smack-dab in the middle of a very cold, very...
Start Running… in the Winter? 11 Jan 2011 | 09:30 am
Five good reasons to start running in the winter. After a longer than two year break from running (it's a loooong story), I'm back - I started running again on January 1st. That's right - I started ru...
Photo of the Week: Go ahead & Jump! 7 Nov 2009 | 07:21 am
This photo was taken at the Calgary Roadrunners Confederation Park XC Relay Race. The race is run in teams of 3 with each runner completing about a 3.5k loop that includes two creek crossings. It’s al...
Photo of the Week: Go ahead & Jump! 7 Nov 2009 | 02:21 am
This photo was taken at the Calgary Roadrunners Confederation Park XC Relay Race. The race is run in teams of 3 with each runner completing about a 3.5k loop that includes two creek crossings. It’s al...
Photo of the Week: And the Sign Says… 31 Aug 2009 | 03:10 pm
What motivates you when your in a race be it a triathlon or running event? Do the signs of your friends and family keep you going or distract you? The photo is a collage of signs myself and Karen’s f...
