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Revamp your workout with kettlebells and TRX 27 Aug 2013 | 11:30 am
Any fitness enthusiast will agree that introducing something new to your exercise schedule is a sure shot way to give yourself a boost. Be it a new pair of shoes, a new trainer, a new work-out partner...
Yoga defined: Not just postures 26 Aug 2013 | 11:30 am
Creating a new form of yoga seems so easy today. Just prefix the word yoga with another word that you fancy, like power, sufi or hot. You may like to believe you’ve created something patent-worthy, bu...
Feng shui for romance 24 Aug 2013 | 02:30 pm
Whether you are in a relationship or you’re looking to find that soul mate, feng shui has some interesting ideas and suggestions to brighten your love life. In feng shui, there are many ways to gain ...
Gift ideas: It’s the thought that counts 23 Aug 2013 | 12:45 pm
Serious gift-givers may invest hours in thinking about gift ideas and looking for the perfect gift but most of us don’t have the time and sometimes even a budget to match that kind of perfection. So o...
Lesser working hours not a guarantee of happiness at work 22 Aug 2013 | 05:45 pm
How I wish I could work less! That’s a common grouse among many a working men and women. It has been suggested is a 6-day week be reduced to a 5-day week and the weekly hours working requirement also ...
Sleep Apnoea: Breathlessness in bed 22 Aug 2013 | 11:30 am
Raghu who is now in his early 40s was always a heavy snorer. He would get hit by bouts of excessive sleepiness and had no energy in the evenings to play with his kids. While it was embarrassing fallin...
Helping others through charity brings us happiness 21 Aug 2013 | 03:30 pm
A first-of-its-kind study to be published in the International Journal of Happiness and Development has discovered that though being charitable brings us happiness, the happiness gets multiplied if we...
First connection, second impression 21 Aug 2013 | 11:45 am
Make a good first impression’ is the mantra that is chiselled into our minds from a young age. So if we don’t land the job, don’t seal the deal, or don’t get the date, we often we blame it on blotchin...
Sharing is our innate nature – no need to force-feed it to our children 20 Aug 2013 | 03:30 pm
Every parent can relate to how difficult it can get to make a child share a toy that s/he likes. A new study suggests that rather than force them to share, letting them make the choice helps them rea...
Jealousy and envy: Are they really as bad as made out to be? 20 Aug 2013 | 11:30 am
Answer these two questions for yourself: You discover your partner has had an affair. Do you: Scream at him, and tell him he is a terrible person Tell your friends, to relieve yourself of the press...
