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Brown Rice Lunch Time Recipe 23 Aug 2013 | 01:33 am
I love brown rice. I’ve gotten it down to a science on how to cook it so it’s just tender enough, not too hard, and has a great flavor. I usually put a bit of veggie stock or spices in the boiling wat...
Low Fat High Fiber Potato Pancakes 15 Aug 2013 | 11:11 pm
I took a few liberties with a traditional potato cake recipe and made it into my own healthier version. I figured I would share the recipe with my readers since I’m sure there are other spuds lovers i...
Ronzoni Smart Taste Pasta Excellent! 9 Aug 2013 | 05:57 am
Ronzoni has a very tasty, very economical and healthier alternative to traditional pasta on the market. It’s not as low calorie or fiber-dense as my other favorite pasta alternative, FiberGourmet, but...
Tomato Cucumber Salad with Avocado – Delicious! 2 Aug 2013 | 11:05 pm
Just made this recipe and it turned out phenomenal. I almost ate the whole batch! Here’s what you need. 12-15 grape tomatoes, cut in half 1 large cucumber 1 avocado 1/2 red onion chopped small ...
Could Your Fish Oil Supplement Be Harmful? 1 Aug 2013 | 06:05 pm
I was one of the millions a few years ago who used to pop fish oil supplements along with my husband, thinking it would do us a world of good. I still think there are probably health merits to taking ...
Filling Breakfast Idea : PB&J 24 Jul 2013 | 01:44 am
I’ve been on a jag with PB&J’s lately (that’s Peanut Butter and Jelly for anyone who missed out on the acronym for one of the most well-known “quickie” sandwiches in America, and beloved since the 50’...
Ortega Whole Grain Taco Kits Review 17 Jul 2013 | 02:28 am
The first word that comes to mind about the Ortega brand whole grain taco kit is YUM. I would definitely buy it again, and I love the convenience that the all-in-one package offers if you don’t feel ...
Want Pizza But Not all the Calories? New York Style! 9 Jul 2013 | 06:44 pm
Pizza is one of my favorite “pig out” foods. There’s just one problem with it. It’s easy to eat way too much, especially when you just have two people to split up a whole pizza (my hubby and I don’t ...
Eat Yogurt Every Day? Chances Are You Have a Great Diet 2 Jul 2013 | 06:55 pm
Gosh I really wish I still liked to eat yogurt a lot. I can eat yogurt in spurts, but there is a breaking point where the texture and flavor starts to grow old and I seem to have OD’d on it for a whil...
Thyrene Diet Supplement Review 24 Jun 2013 | 07:12 pm
I received some samples of a diet supplement called Thyrene recently and am happy to report that I had an overall very positive experience with this weight loss and dieting supplement. What is the mai...
