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Low-Calorie Garlic Lentil Soup recipe – 171 calories 24 Apr 2013 | 04:27 pm

A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. Low-Calorie Garlic Lentil Soup...

Easter Brunch Broccoli Frittata recipe – 151 calories 28 Mar 2013 | 09:12 pm

In my family, egg-based dishes are a tradition for Easter. One of my favorite recipes for Easter brunch is this broccoli frittata. Easter Brunch Baked Broccoli Frittata recipe – 151 calories Ingredi...

Lose your weight fast with a low calorie diet under 200 calories (guest post) 19 Mar 2013 | 05:53 pm

Are you looking for a maximum fat loss results, considering on a low calorie diet plan, thinking you will melt away the lbs with ease? If you are going to try out a low calorie diet, you should choose...

Irish Vegetarian Colcannon recipe – 198 calories 16 Mar 2013 | 10:16 pm

Just in time for St. Patrick’s day, here’s a quick, easy and simple Irish recipe to make. Colcannon is a famous Irish recipe and a particular favorite on Saint Patrick’s Day. Irish Vegetarian Colcann...

Low-Calorie French Onion Soup recipe – 145 calories 10 Mar 2013 | 08:00 pm

French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to make w...

Delicious Healthy Diet with Reduced Salt and Sugar (guest post) 5 Mar 2013 | 08:32 pm

I do agree folks that at first glance the title seems a paradox. But once you go through the article, you will come to know of great ideas for preparing yummy dishes with minimum sugar or salt usage. ...

5 Benefits Of Fiber For Weight Loss And Top Fiber Rich Foods (guest post) 27 Feb 2013 | 12:16 pm

It is an undisputed fact that Fiber is an essential nutritient for many reasons, but Fiber also has some great benefits for those of us who want to lose weight. What is Fiber? First off, it is impor...

Diet-Friendly Cinnamon Pancakes recipe – 85 calories 26 Feb 2013 | 05:16 pm

Here’s an excellent recipe for pancakes, which are one of my favorite breakfast foods. Tender, healthy, and tasty! Note: one serving is 1/3 cup mix. If you use less than 1/3 of a cup batter you can h...

55 Healthy Snacks Under 200 Calories 21 Feb 2013 | 03:56 pm

Tired of eating the same old thing day after day? We’ve got you covered with 55 ideas to spice up your snack time! All of these treats are sure to please, no matter if you prefer sweet snacks, savory ...

Lose weight with Hitch Fit 8 Feb 2013 | 12:22 am

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