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Exposing the high cost of food addiction 23 Aug 2013 | 11:25 am
For over twenty years I was addicted to the Standard America Diet, and as a result I overate and became 100 lbs overweight. Consequently, I developed several nutritional diseases: heart disease, pre d...
Rising numbers of new mothers breastfeeding 20 Aug 2013 | 06:24 pm
August is National Breastfeeding month, and the CDC has released some encouraging news: between 2000 and 2010 the percentage of new mothers who chose to nurse their babies has climbed. In 2000, 35 per...
A young adult kicks the junk food habit 16 Aug 2013 | 06:36 pm
Ruth is a newlywed with a full-time job and active lifestyle who has successfully learned to embrace the nutritarian diet-style 100%. Even though she was raised on the typical standard American diet o...
Was George W. Bush's stent necessary? 12 Aug 2013 | 06:46 pm
The controversy surrounding the proper treatment of stable heart disease was highlighted this week by former President George W. Bush’s decision to have a stent placed, even though he had not had a he...
Eating for health isn't extreme; it's essential 8 Aug 2013 | 05:33 pm
We live in a toxic environment. Even the good ole’ fresh country air isn’t what it use to be. Not long ago I was riding my bike in a nearby rural county, and a crop dusting plane flew overhead and beg...
High-glycemic foods may fuel addictive cravings 3 Aug 2013 | 01:42 am
For most people, hunger is not the only factor that influences eating behaviors, and some have more difficulty regulating their food intake than others. Scientists have proposed the excessively sweet,...
Imagine the revolution! 25 Jul 2013 | 04:12 pm
Are you sick and tired of a medical industry that's influenced by drug reps trained in communication skills, sales, and profit margins; and with research funded and designed to benefit pharmaceutical ...
Recent study implicates omega-3 fatty acids in prostate cancer - Is this reliable information? 19 Jul 2013 | 06:25 pm
Two years ago, I reported on the inconsistent studies on omega-3 fatty acids and prostate cancer risk. Now, a new study has added to the confusion; the media has picked it up and scared men away from ...
Debunking the anti-soy myths 16 Jul 2013 | 12:27 am
Despite the abundance of scientific evidence demonstrating the benefits of whole soy foods, many people have been scared off from healthful foods like edamame by the anti-soy propaganda (lacking respo...
Congratulations Julie ~ winner of this year's Holiday Challenge contest! 9 Jul 2013 | 05:35 pm
On June 26th over 250 guests convened at the beautiful and luxurious Loew’s Coronado Bay Resort near San Diego, California for Dr. Fuhrman’s 7th Annual Health Getaway. It was a week set aside for rene...
