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Farro Salad with Kumquats, Blood Orange, and Kale 23 Aug 2013 | 11:25 pm
This Recipe was submitted by Elizabeth Stark from Brooklyn Supper, one of the authors of http://www.brooklynsupper.net. Try making this beautiful looking salad to finish off summer on a healthy note....
10,000 Reviews & Giveaway 17 Aug 2013 | 02:00 am
Everyone here at EatSmart has 10,000 reasons to be chockablock with pride. The EatSmart Precision Digital Bathroom Scale has reached a huge milestone–over 10,000 reviews have been logged on Amazo...
Vegetarian Quinoa and Black Bean Chili 15 Aug 2013 | 01:37 am
Been to a few too many barbeques lately and looking for a delicious satisfying meal, sans the meat? Try making this healthy Quinoa and Black Bean Chili recipe from allrecipes.com. Quinoa is not a gr...
Bell Pepper and Eggs topped with Sliced Avocado 9 Aug 2013 | 10:25 pm
Ingredients: Bell pepper Egg, or egg whites Avocado Spice (salt, pepper, cinnamon, hot sauce) Instructions: Preheat oven to 400 degrees. Cut 1/3 of a bell pepper and hallow it out. Crack one e...
Strawberry Chia Scones – Gluten Free 2 Aug 2013 | 08:55 pm
Ingredients 1 Package of Pamela’s Products Biscuit & Scone Mix or your favorite scone mix. 8 Tablespoons of Butter or Butter Alternative (Earth Balance), Cold 1/3 Cup Wholesome Sweetener Organic Su...
Charity of the Month August 2013 – Ramapo-Bergen Animal Refuge, Inc. 31 Jul 2013 | 03:37 am
EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month d...
Kale, Blueberry, Chia Smoothie 26 Jul 2013 | 08:00 pm
Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia seeds 2 cup milk Instructions Tip everything into a blender and mix. Click here to watch the video on ho...
More Good News About the Mediterranean Diet 23 Jul 2013 | 11:20 pm
For several years now, the Mediterranean diet has been touted as the diet of choice for reducing heart disease and improving brain health. Eating lots of salad, fresh fruit, vegetables, a few nuts, ...
Broccoli Slaw with Caramalized Grapefruit and Avocado 19 Jul 2013 | 07:50 pm
How good does this look?!?! This is a must have recipe for summer, a healthy and refreshing salad for all of those weekend BBQ’s. It’s easy to make with minimal cooking involved . Get the full recipe...
Two Ways to Cook Greener 17 Jul 2013 | 09:04 pm
Changing the way you shop for your meals and clean up after them can make a big impact on the environment. Here are two ways you can reduce your impact and cook greener: 1. Less driving – You may ask...
