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Guest Post – 5 Reasons for Living a Fit Life 21 Feb 2013 | 01:44 am
Staying fit isn’t just about looking great. It’s about being your best self. Sometimes, though, it can be daunting to eat the right foods or head to the gym for an hour of high-impact cardio. If you ...
Guest Post – Nutrition Tips For Parents 28 Aug 2012 | 07:19 am
Hey All! I have been away from this blog for a few months. I needed to recharge my batteries. But I am back (well after this guest post). This guest post is by Marguerite. It is a great article f...
Must Watch – American Ninja Warrior 5 Jun 2012 | 01:38 am
I Have Been Really Enjoying American Ninja Warrior This is going to be a very short post. Over the past few weeks American Ninja Warrior has been on NBC Monday nights. If you have not seen it yet, ...
Push Ups With Resistance Bands 15 May 2012 | 06:48 am
Use Resistance Bands To Increase Your Results I have not posted in a few weeks. I decided to take a few off of blogging and relax a bit. While doing that however I was at work in my fitness lab exp...
The Benefits of Sprinting 24 Apr 2012 | 07:12 am
What Are The Main Benefits of Sprinting? The weather is getting nicer with spring in full bloom and summer rapidly approaching. That means getting outside and being active hopefully will be a main f...
Rushfit – My Honest Review 16 Apr 2012 | 04:39 pm
Read My Honest Review of The Workout Program Rushfit There are a ton of workout programs available in the market today. Rushfit happens to be one of them. If you have never heard of it, no worries ...
Fasting Before Exercise – Helpful? 2 Apr 2012 | 04:27 pm
Does Fasting Before Exercising Help Burn More Fat? When I first started to work out well over a decade ago I bought all of the pre workout supplements and shakes I could find to increase my return on...
Are You A Hardgainer? 27 Mar 2012 | 07:48 am
If You Are A Hardgainer, This Post Is For You If you are a hardgainer that basically means you have one heck of a time putting on weight. It may seem no matter what you do you can’t keep weight or m...
Visual Impact Cardio Is Now Live!! 23 Mar 2012 | 07:53 am
Rusty Moore Just Released Visual Impact Cardio Hey Guys. I just got Visual Impact Cardio and it is fantastic. Rusty has never put out a sub par product, and this is just another testimony that he n...
Does Exercise Help To Reduce A Cold? 19 Mar 2012 | 12:10 pm
Does Exercise Really Help Reduce A Cold? We are at the time year when winter is quickly coming to an end and spring is about to go into full swing. For some this may not matter depending on where yo...
