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The Three Male Body Types 23 May 2013 | 06:30 pm
The Rather Shady History The three male body types Ectomorph, Mesomorph, and Endomorph that are tossed around daily in fitness circles are actually a physique classification system developed by Willi...
The Three Male Body Types 23 May 2013 | 06:30 pm
The Rather Shady History The three male body types Ectomorph, Mesomorph, and Endomorph that are tossed around daily in fitness circles are actually a physique classification system developed by Willi...
FDJ 003: 10 Fitness Program Red Flags 11 May 2013 | 04:24 am
In this session of The Fit Desk Jockey Podcast we take a look at 10 Fitness Program Red Flags. Red flags have been used as warning devices as far back as at least the 1700s, when they were raised to i...
FDJ 003: 10 Fitness Program Red Flags 11 May 2013 | 04:24 am
In this session of The Fit Desk Jockey Podcast we take a look at 10 Fitness Program Red Flags. Red flags have been used as warning devices as far back as at least the 1700s, when they were raised to i...
The Four Female Body Types 3 May 2013 | 05:00 pm
The Four Female Body Types and How they Affect Fat Loss Body types are categories used to describe a persons skeletal structure, and how muscle and fat are distributed throughout that structure. Eve...
The Four Female Body Types 3 May 2013 | 05:00 pm
The Four Female Body Types and How they Affect Fat Loss Body types are categories used to describe a persons skeletal structure, and how muscle and fat are distributed throughout that structure. Eve...
25 Reasons Why Fitness Makes You a Misfit 26 Apr 2013 | 05:17 pm
Despite the fact that there’s a gym of some sort on just about every corner, and an internet brimming with everything from meathead forums to mom blogger blogs, adopting a healthier lifestyle can feel...
25 Reasons Why Fitness Makes You a Misfit 26 Apr 2013 | 05:17 pm
Despite the fact that there’s a gym of some sort on just about every corner, and an internet brimming with everything from meathead forums to mom blogger blogs, adopting a healthier lifestyle can feel...
25 Reasons Why Fitness Makes You a Misfit 26 Apr 2013 | 05:17 pm
Despite the fact that there’s a gym of some sort on just about every corner, and an internet brimming with everything from meathead forums to mom blogger blogs, adopting a healthier lifestyle can feel...
The Secret for Tasty Protein Shakes Without the Mess 28 Feb 2013 | 05:30 am
There’s no denying that I’m a huge fan of protein shakes, and if you don’t believe me you probably haven’t visited the fit desk jockey collection of 144 Protein Shake Recipes yet. It’s been nearly two...
