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Fat Chance on Solving the Obesity Epidemic… 27 Jul 2013 | 03:46 pm
I have had the most wonderful experience of getting to know my son’s girlfriend this summer as she completed an internship with Ocoos, a start-up internet company located in a local business incubato...
Paleo Cookbooks 22 Jul 2013 | 09:07 pm
image from www.cavegirlinthecity.com/paleo-cookbook-review/ My husband came home last week sharing with me that the office staff was trying to remember the name of a cookbook I originally recommended...
Groundhog Day: Wheat and Modern Disease 2 Jun 2013 | 09:23 pm
As early as 1988, Boyd Eaton, MD, was publishing papers in the American Journal of Medicine on the possible role our modern diet may play in the development of chronic degenerative diseases (see “...
Junkfood and Karmic Dept? 21 Feb 2013 | 05:26 pm
Image courtesy of the The New York Times Magazine. Shouldn’t we all be concerned when America’s largest food companies such as Nestlé, Kraft, Nabisco, General Mills, Procter & Gamble, Coca-Cola and M...
Keep It Simple Stupid (KISS)! 9 Feb 2013 | 03:33 pm
Kiss “Calories In, Calories Out” goodbye! It simply can’t explain the complex issue of weight gain (see “Your Trainer May be Making You Fat“). Jonathan Bailor of “The Smarter Science of Slim” has ...
Your Trainer May Be Making You Fat! 28 Jan 2013 | 05:15 pm
To say the least, I’ve been busy. Too busy to blog, but not too busy to read. When my youngest recently started driving, I finally felt I had time to share some of the more thought-provoking books I...
Harvard and Whole Wheat 18 Jan 2013 | 08:47 am
I grow weary of my Ivy League friends citing correlative nutrition studies which rarely show causation and are very misleading to the general public (see “Science, Pseudoscience, Nutritional Epidemi...
Robb Wolf: Paleo Nutrition Guru 1 Jan 2013 | 03:48 pm
Robb Wolf: Biochemist, National Best Selling Author, NSCA Certified Strength and Conditioning Specialist, Champion Powerlifter, Crossfit Coach, and Owner of NorCal Strength and Conditioning Below is...
Paleo Recipes On-Line 13 Jan 2012 | 07:03 am
I’m in the process of preparing to give another “Paleo Talk” this coming Saturday. The most frequently asked questions usually revolve around cooking paleo meals that everyone in the family will ...
Wheat Linked to Diseases 17 Dec 2011 | 05:26 am
Mark Hyman, MD recently wrote an excellent article in the Huffington Post titled “Gluten: What you Don’t know Might Kill You”. As Dr. Hyman summarizes in his article, gluten sensitivity is widespr...
