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For the Love of Falafel 26 Aug 2013 | 07:24 am
I would venture to say that you fine readers, probably like falafel. Am I correct? I mean really, who doesn’t enjoy those perfectly divine, crispy on the outside, yet soft on the inside balls of goodn...
Chocolate Cranberry Chia “Mighty Bars” 5 Aug 2013 | 03:32 am
So, just about every weekend, I head to Cafe Gratitude after doing yoga at the Yoga Collective and pick up one of their “I am Mighty” superfood bars. The bars consist of raw ingredients such as hemp ...
How to Avoid Belly Bloat-The Top 6 Foods That Cause Bloating 14 Jul 2013 | 08:00 pm
Who reading has ever wanted to enjoy a fun summer day at the beach, but neglected to do so because you felt and looked BLOATED? Being bloated can really mess with our day and our minds, making us a li...
Nut Butters-What’s the “Jiff”erence? 4 Jun 2013 | 11:37 am
Creamy. Chunky. Slightly salty. Mmm! Who doesn’t love a good nut butter? And if you have a peanut allergy, it’s not a problem anymore because you’ve got so many nuts and seeds to choose from! There’s ...
Cooking up the Love for Valentine’s Day 11 Feb 2013 | 07:17 am
Valentine’s Day is just a few days away, and I personally think it’s much sexier to cook for my beloved than to eat out! There is something so sensual and loving about preparing a meal for our loved o...
A Very Vegan Thanksgiving 17 Nov 2012 | 07:30 am
It’s that time of year again; the time that turkeys all over America dread! Well, thankfully you readers have me to supply you with some delicious and healthy alternative Thanksgiving recipes whether ...
Getting to Know Cocomo Joe – My Interview with Owner Joe LaCroix 21 Oct 2012 | 09:47 pm
One day, after getting acupuncture from my friend Natha at Eastern Therapeutics down in Redondo Beach, CA, I stumbled (and yes, I was kind of in a daze from a great session) into the Whole Foods down ...
Tempeh Cabbage Rolls 19 Sep 2012 | 09:39 am
Ever get a hankering for Asian style appetizers? Well, this recipe is for YOU…and you, and YOU! Welcome to my kitchen, where I love to prepare healthy, yet simple foods with flare! These delicious ro...
Purslane-The Gourmet Weed 6 Sep 2012 | 11:49 pm
Purslane is a weed that grows wild all over California, so I am hoping to come across it soon! It is known for being a rich source of vitamin B-12 which as a vegan, is really important to me, since I ...
Healing Thru Food’s Top 8 Superfoods 26 Jul 2012 | 12:20 pm
The world of superfoods can be quite confusing to some. What exactly is a superfood? A superfood is a food that has a high phytonutrient content and basically what that means is you get a lot of bang ...
