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Blood Red Oranges 23 Aug 2013 | 12:40 am
Lately, I’ve received a few questions asking about the differences between conventional oranges and blood or red oranges. One of the inquiries came on the heels a recent news items proclaiming that or...
Tea Tree Oil News 19 Aug 2013 | 03:27 am
The hair and skin care aisles of most health food stores are stocked with multiple creams, ointments and shampoos containing tea tree oil (TTO). In fact, the popularity of this native Australian expor...
Relora Product Review 10 Aug 2013 | 12:10 am
As a proponent of evidence-based natural medicine, I encourage supplement manufacturers to incorporate the scientific process in their philosophies. More often than not, this falls on deaf ears primar...
Alternate Nostril Breathing 5 Aug 2013 | 10:22 pm
Most of us give little thought to the involuntary actions which occur in our bodies on a daily basis: the digestive system absorbing nutrients, hearts beating and circulating blood, livers processing ...
Chicken Essence Research 27 Jul 2013 | 01:02 am
Chicken broth has long been considered a healing and nurturing food in many cultures throughout the world. But, as with many traditionally revered foods, scientists rarely devote much time investigati...
Natural Oxytocin Boosters 18 Jul 2013 | 08:47 am
Just about everyone can relate to this scenario: You’re at a family gathering, a party or work and you experience one form or another of rejection. For many, the first instinct is to retreat from the ...
Reconsidering Honey 12 Jul 2013 | 01:37 pm
At this very moment, my opinion about honey is in a profound state of flux. On the one hand, I’m well aware that honey contains a relatively high percentage of fructose – a form of sugar that has incr...
Garcinia Cambogia for Weight Loss? 4 Jul 2013 | 08:08 pm
A few nights ago, I was on Twitter answering some questions, when I was besieged by an onslaught of tweets promoting Garcinia cambogia, a southeastern Asian fruit extract, as a potent weight loss agen...
Sour Tea for Diabetes and Hypertension 28 Jun 2013 | 05:57 pm
Recently, a Persian reader of this site relayed a positive testimonial about a traditional drink from his homeland called “sour tea”. When I was listening to his account of how he used this tart, vibr...
A Case for Prunes 20 Jun 2013 | 05:22 pm
For whatever reason, prunes are often viewed in a different light than other dried fruits. These days, dried apricots, cranberries and mangos are commonly added to desserts or snacked on alone or as p...
