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9 Things You Shouod Know About Pregnancy 26 Aug 2013 | 11:50 pm
Being pregnant can take a toll on any woman. For women that are pregnant for the first time it can be a big adventure that is full of surprises and unknowns. Some women think because they watch a few...
Best Home Remedies To Get Rid Of Belly Fat 25 Aug 2013 | 01:54 pm
Home remedies have been a common ploy against several illnesses, pains and health measures. There are still people who do not want to resort to medication in general and to weight loss in particular. ...
Yet More Reasons Why You Can’t Beat A Glass Of The Humble H2O 24 Aug 2013 | 02:02 pm
We all know that drinking water is a good thing to do right? We understand that it keeps us hydrated and we also know that without it, we’d perish. However, many people still need to up their intake o...
Be Your Own Physio With Home Remedies For Relieving A Bad Back 14 Jul 2013 | 02:57 pm
Anybody that suffers from back pain will know just what a blight it is on everyday life. The simplest task becomes a huge struggle, and the pain and tension turns the happiest person into a grumpy bea...
Can’t sleep? Theres an App for that! 1 Jun 2013 | 02:16 pm
If you lead a busy lifestyle and are constantly trying hard to find a work/leisure balance, have you ever looked into your sleeping habits? Many of us are suffering from a lack of proper sleep and nev...
Monitor Your Heart Rate With These Three Apps 2 May 2013 | 03:03 pm
With so many unhealthy influences in our modern lives, more and more people are trying to be proactive about their overall health. One area in which this could not be more important is the heart – mor...
Foot Pain Prevention and Treatment Tips 17 Apr 2013 | 02:38 pm
Foot pain is one of the most common disorders that anyone can have. A normal day of walking can put great pressure, stresses and impact on our feet. This is why our feet were designed to be lighter th...
Intermittent fasting diet benefits 11 Apr 2013 | 01:09 am
It seems like at present everyone is talking about intermittent fasting, whether it is the Fasting Diet or 5:2 Diet this is the go to method of losing weight. But what do these types of diet involve?...
Simple Ways to Have a Healthy Pregnancy 20 Mar 2013 | 01:01 pm
Finding out you’re pregnant for the first time is one of those life-changing moments. It inspires joy, grand excitement, and oftentimes a desire to correct bad habits and make positive changes. We al...
Cereal Diet – How A Daily Bowl Can Help 2 Feb 2013 | 02:51 pm
How A Bowl Of Cereal Can Help Your Waistline, Your Teeth And Your Immune System There are many things that can make a big difference to our health throughout the day, but one of the easiest and most ...
