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Sinfully Healthy Food – The Secret Behind This 48 Year Old Fitness Model’s AMAZING Body! 8 Jan 2013 | 06:12 pm
How many times have you made a promise to yourself to finally kick the bad food habits and start eating ‘clean’ and healthy…Only for it all to fall apart a few weeks later? Sounds familiar? This is ex...
Belinda Benn / Hugo Rivera Bodybuilding and Fitness Interview 6 Jan 2013 | 02:03 am
Today I have my friend and fellow fitness expert Belinda Benn on the line (who I am honored to say got her start by using one of my books her guides!) and she will be sharing with us some wonderful fi...
Hypertrophy Max Review Natural Bodybuilding System 17 Dec 2012 | 05:30 am
Hypertrophy Max Review Natural Bodybuilding System What is Hypertrophy Max? Hypertrophy Max is the most revolutionary natural bodybuilding muscle building and fat loss system I have come across in my ...
Are Protein Shakes More Important Than Real Food In a Bodybuilding Diet? 10 Dec 2012 | 05:01 am
Real food is by far the most important component of a bodybuilding diet. There are so many nutrients that real food contains, many of which have not even been discovered yet, that you would be doing y...
How Much of a Factor Do Genetics Play In Bodybuilding and Other Sports? 23 Oct 2012 | 04:23 am
How Much of a Factor Do Genetics Play In Bodybuilding and Other Sports? Learn How Much Genetics Influence Your Ability to Be Successful in Bodybuilding. In this interview conducted by Alex Sorokin, I ...
Number 1 Tip To Alleviate Shoulder Pain by Rick Kaselj 17 Oct 2012 | 07:18 pm
So this week I decided to ask my friend and Injury Specialist Rick Kaselj, MS, author of the Fix My Shoulder Pain system what is the absolute best tip he could share with all of you to alleviate shoul...
Top Injuries and What To Do About Them by Lee Labrada (Interview by Clayton South) 15 Oct 2012 | 09:22 pm
Lee Labrada Talks About Injuries, Preventing Them and What To Do If You Get Them by Clayton South and Lee Labrada Bodybuilding injuries can occur for several reasons and once they happen, they limit o...
Different Types of Muscle Soreness Caused By Weight Training (And How To Minimize It) 12 Oct 2012 | 05:51 am
Soreness is a normal part of the recovery process that starts once you finish your bodybuilding workouts. There are several degrees of soreness that we need to be aware of: 1. Typical Mild Muscle Sore...
Joints Care for Preventing Injuries and for Pain Free Natural Bodybuilding 8 Oct 2012 | 05:02 am
In this article I discuss how to take care of your joints in order to prevent injuries and to practice natural bodybuilding pain free for many years to come. Anybody who has been practicing natural b...
Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Supplementation, Part 4 7 Oct 2012 | 06:40 pm
Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Supplementation Ben Pakulski and Hugo Rivera talk about natural bodybuilding supplements. This is part 4 of 4. For Part 1 go ...
