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The Ability of Self Awareness to Boost Resilience 21 Aug 2013 | 02:33 am

It is when you lose sight of yourself, that you lose your way. ~C. JoyBell C. Have you ever felt like you’ve hit an emotional wall? Call it stressed-out, overwhelmed or burned out, it’s a state of mi...

Mastering the Art of Forgiveness 17 Aug 2013 | 02:00 am

Forgive someone because you believe they are truly sorry, not just because you are desperate to keep them in your life. ~Author Unknown It’s said that we benefit from forgiving others as much as thos...

Life is in The Details We Choose to Focus On 14 Aug 2013 | 12:48 am

Sometimes the smallest things take up the most room in your heart. ~Author Unknown The notion of focusing on details tends to be something of a double-edged sword. On the one hand there is no doubt t...

Boost Confidence & Resilience by Nurturing Your Inner Self 10 Aug 2013 | 11:44 pm

The most important relationship in your life, the one you’ll have (for better or worse) until the day you die, is the relationship you have with yourself. Despite best intentions to the contrary, man...

Choosing to Surrender is Not Giving Up 6 Aug 2013 | 12:03 am

Surrender is not about losing control, it’s about letting go of fear. ~Claire Brummell Never give up, never give in, hang on and eventually you will triumph! Sound familiar? Of course it does becaus...

Turning Point: Author Spotlight with Charlotte Abel 2 Aug 2013 | 12:57 am

Send to Kindle Writing is a combination of ditch-digging, mountain-climbing, treadmill, and childbirth. ~Edna Ferber Recently I wrote about the value of identifying a turning point in life, and t...

Are You Helping or Enabling? 30 Jul 2013 | 11:59 pm

Send to Kindle Sometimes you have to give up on people, not because you don’t care, but because they don’t care enough … Have you ever gone out of your way to lend a helping hand only to end up w...

Appreciation and Gratitude Begins with Awareness 26 Jul 2013 | 09:51 pm

Send to Kindle It’s all a matter of awareness, being in the present moment … the magic in this world seems to work in whispers and small kindnesses. ~Author Unknown Recovering perfectionist that I a...

When Life Challenges You in Uncommon Ways 23 Jul 2013 | 10:22 pm

Send to Kindle Life challenges are meant to help you discover who you really are. ~Author Unknown Everyone has them … days when it seems that life is just throwing everything at you but the proverbi...

Can’t Shake the Feeling Something is Missing? 19 Jul 2013 | 01:42 am

Send to Kindle The worst feeling is pretending you don’t care about something, when it’s all you seem to think about. ~Author Unknown Do you ever find that you just can’t manage to let go of this fe...

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