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VIDEO: How do you get your grains? 27 Aug 2013 | 04:00 pm
If you missed my Attune Foods Google+ Hangout on how to add grains to your plant-based diet yesterday, no worries! You can watch it here: I hope you like me on video because in September, the Vegan M...
Meatless Monday Meal Plan (8/26/13) 26 Aug 2013 | 04:00 pm
If it’s Meatless Monday, I have a meal plan for you! Breakfast: Get your grains this morning! It’s easy – just grab your favorite whole grain cereal, add some fresh fruit, add some ground flaxseed an...
VegNews, “See” You Tomorrow? + Vegan News You Can Use (8/25/13) 25 Aug 2013 | 06:19 pm
Have you seen the fall issue of VegNews Magazine? They love Vegan for Her! I just had to share. And I also wanted to share info on my first Google+ Hangout… …where I will provide strategies – LIVE, ...
A Plant-Based Diet Made Easy: Announcing My Role with Attune Foods (Oh, enter to win a Zojirushi rice cooker!) 23 Aug 2013 | 06:36 pm
As some of you know, my consulting work has expanded into my passion for helping people explore, go, or stay vegan. Earlier this month I mentioned that I am the Education Coordinator for Nourish Org...
Quick and Easy Vegan Meals Using Whatever’s Around 22 Aug 2013 | 04:03 pm
As I’ve mentioned, things are hectic around here. Lots of work (yay and oh, I have a fun announcement tomorrow!) and lots to do before moving into the new place – allegedly next week (yikes). We stoc...
No-tech day, condo renovations + a Wheat Berry and Red Bean Salad recipe 20 Aug 2013 | 04:13 pm
Sunday I deemed it “no-tech” day. My husband and I have both noticed that now that we are running our own businesses we’re feeling a bit tethered to our mobile devices. On Friday we decided to devote ...
Looking for Meatless Monday ideas? Check out today’s meal plan! 19 Aug 2013 | 04:00 pm
It’s Meatless Monday! While focusing on the “fab five” – vegetables, fruit, legumes, grains, and nuts and seeds – today’s plan also focuses on reality. Sometimes you just need something quick and easy...
Colorado Springs Vegan Pop-Up + Vegan News You Can Use (8/18/13) 18 Aug 2013 | 04:00 pm
Happy Sunday! Have I told you about the Colorado Springs vegan pop-up market that I’m coordinating? Mark your calendar now because it’s going to be awesome. Major thanks to the awesome Joshua Allen ...
Let’s call it what it is: Vegan Dining at Wynn Las Vegas 16 Aug 2013 | 04:31 pm
This is my third post about eating vegan in Vegas and of course it’s now crystal clear. This hasn’t been about eating in and around Vegas. This has been about vegan dining at Wynn Las Vegas resorts. ...
More Vegas Vegan Eats 15 Aug 2013 | 07:52 pm
They’re hitched! Just a few minutes after the groom and I shared some silly moments I pronounced them legally in love and they were walking down the aisle together as a married couple. Now back to ...