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Revising Your Exercise Patterns According to Age 23 Aug 2013 | 09:40 pm
U.S. Physical Fitness Program Exercise Books Front Cover (Photo credit: Wikipedia) Exercise is a very important part of staying healthy. Everybody should try to incorporate it into their lives regard...
Why You May Sleep Better On Your Own 23 Aug 2013 | 08:30 pm
A Koli Wada woman sleeping in Nirona village, north of Bhuj.The bracelets she is wearing above her elbows are typically adorned after marriage. (Photo credit: Wikipedia) Most people are accustomed to...
Can How You Start Your Day Affect Your Weight Loss? 23 Aug 2013 | 02:30 am
When people first decide that theyre going to lose weight, they often only focus on one component of this process. Whether its working out or their diet, they put a very narrow scope on the approach t...
4 Top Family Tips For A Healthy Winter 20 Aug 2013 | 08:30 pm
Winter (Photo credit: @Doug88888) The winter is a sad time in England with people drudging to and from work every day in freezing conditions and never seeing the sun. Compounded with the recession, B...
How to Get Fit Despite Your Full Time Job 19 Aug 2013 | 11:10 pm
A US Marine Doing Pull-ups. (Photo credit: Wikipedia) One of the biggest obstacles to getting, and staying, fit is the modern job. We get up early, we commute, we sit down all day staring at screens,...
Tips for a Safe Colon Cleanse 15 Aug 2013 | 12:10 pm
Cover of Detox (Natural Care Handbook) Jennifer Aniston and many other celebrities have started getting colon cleanses. As a result, many other people have started to get colon cleanses as well. A co...
Adopt a Stone Age Diet Recipe If You Are Looking To Lead a Healthy Life 14 Aug 2013 | 01:30 pm
A Stone Age diet recipe, also known as a caveman or Paleolithic diet, is comprised of natural foods that our ancestors used to eat. These are foods that help our bodies achieve the perfect health and ...
Does Consumption of Omega Oils Improve Cognitive Function? 5 Aug 2013 | 09:28 pm
Over the years, there has been a lot of hype about omega oils improving brain function. Clinicians have been touting the benefits of their use with claims about improvements in cognitive functioning ...
Why Zydol is so Effective at Treating Moderate to Severe Pain 1 Aug 2013 | 06:40 am
For people suffering from short term or chronic pain, finding effective relief can make a huge and immediate difference to their lives. There are plenty of pain relief products on the market, each ta...
Five Healthy Tips for a More Confident You 1 Aug 2013 | 01:32 am
Health (Photo credit: Tax Credits) Getting fit and being healthy arent just good for your body: theyre also good for your self esteem. You dont have to build stacked shoulders or tone down to a rippe...
