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Tuna Stuffed Tomato 27 Aug 2013 | 05:00 am

Tuna Stuffed Tomato 1 can tuna, chunk light variety in water 3 T mayonnaise 1 T sweet relish ½ t garlic powder 1/4” thickly sliced onion, chopped ½ t Italian seasoning ½ t dried basil, or 1 T ...

Shrimp Salad Recipe 26 Aug 2013 | 05:00 am

This tangy shrimp salad can be served as a starter, in a sandwich or croissant, or as a light lunch When serving as a light lunch, serve with a slice of warm French bread. If you prefer it not so tang...

Shrimp Gumbo Recipe 25 Aug 2013 | 05:00 am

This recipe has ham substituting for sausage, so it is lower in fat. Plus, it is easy to prepare and oh, so good! 1 cup cubed fully cooked ham 1 garlic clove, minced 1 small onion, chopped 1 sma...

Untitled 24 Aug 2013 | 05:00 am

Although higher in cholesterol than many other types of seafood, shrimp are low in saturated and total fat, and can certainly be enjoyed as part of a low fat diet. These low fat shrimp fajitas are ...

Versatile Salmon Pasta Recipe 22 Aug 2013 | 05:00 am

An easy and quick way to enjoy salmon, while extending your budget, is found in this salmon recipe. You can make this for a quick lunch, or light dinner meal. This will serve one or two people, depend...

Known as a "meaty fish" 20 Aug 2013 | 05:00 am

For those of us craving meat, but wanting to eat a healthier diet - salmon is the answer. Salmon is known as the “meaty fish” in the seafood world. This is due to the fact that it has a firm and dense...

How to Make Salmon Patties 19 Aug 2013 | 05:00 am

Salmon patties are a quick and tasty heart healthy delight that you can enjoy either as a sandwich or main course. Try using canned salmon due to the fact that it more than likely is wild salmon. You ...

How to Cook Salmon 18 Aug 2013 | 05:00 am

Salmon can be prepared in a variety of heart healthy ways. It is easy to find salmon recipes, since this fish has become so popular. Salmon can even be deep fried, even though it is not that heart hea...

Farm Raised and Wild Salmon 17 Aug 2013 | 05:00 am

When deciding to eat salmon, there are some choices you will have to make when shopping in the fish market or your local grocery store. You will see: wild salmon and farm-raised salmon. What is the di...

Storing Crabmeat 16 Aug 2013 | 05:00 am

If you cannot eat your freshly cooked crab meat on the same day that you cooked it, you can store it in the refrigerator or freezer. Freshly cooked crab meat is tastiest when eaten on the same day, h...

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