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Breathe, Reconnect, Think… Then Respond 13 Jun 2013 | 10:15 pm
Think before you speak. Think before you act. It’s one of those sayings dealt out to children from the parenting deck of cards. It’s a saying that isn’t usually adopted by anyone and instead reserved ...
Transitioning & Embracing Change With Openness & Honesty 21 May 2013 | 09:24 pm
Mid-May. A time for HUGE transitions ::: college students moving home, students graduating and moving into jobs, people getting married, couples buying their first homes together, the list goes on. Sp...
How to Embrace Change 12 Apr 2013 | 08:43 am
To say a lot is going on in my life right now is a huge understatement. Let’s see… On Friday, 4/5, I left my full-time HR job so I can focus on my writing, coaching and Reiki business. Then two days l...
Are You Living on Purpose? 27 Mar 2013 | 06:06 pm
You know you are living on purpose and leading a truly meaningful life when you can honestly tell yourself that you are living these 5 steps. I have been hearing from clients and others that I have be...
How to Deal with Bad News at Work 25 Mar 2013 | 05:42 am
I’ve received a lot of devastating news at work. A lot. Last year it was at work where I found out my cousin’s 5 year-old daughter was diagnosed with an inoperable brain tumor, then a week later I was...
How To Make Decisions | 7 Steps 20 Mar 2013 | 01:07 am
It’s amazing how we can think we are making a decision to create a life of our dreams but in reality we are not moving any closer at all. Is now the time that finally happens for you? Many times we te...
Create Your Life With What You Already Have 13 Mar 2013 | 02:43 am
There are laws or understandings about life that once you “get them” and you begin to apply and live by them and you begin to create the life you want. It’s easy for you to know who “get’s it” and who...
How to be Productive, NOT Busy 8 Mar 2013 | 11:00 am
Does this sound like you? At the end of the day you’re often frustrated with your lack of progress on your always-growing to do list, but you’re busy and you feel like you’re getting stuff done, but i...
Are you ready to actualize your dreams? 27 Feb 2013 | 05:49 pm
Do you have a dream that hasn’t manifested yet? You can get discouraged if you have a dream, yet it hasn’t come to reality yet. Maybe you have taken action steps towards it in the past and have gotte...
Your Life Is Your Message Others Are Waiting For 26 Feb 2013 | 10:23 am
We all have doubters in our life, but it’s amazing that the biggest doubter can be the doubting thoughts inside our head. Do you ever wonder how the doubter can become so strong and yet the universe a...