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Grow your garden 25 Apr 2013 | 02:47 am

As the weather warms up, we start to think about planning our garden for the new season. Even before we plant our first vegetable in the garden, it is a good time to evaluate the nutritional value of ...

Grow your garden 25 Apr 2013 | 02:47 am

As the weather warms up, we start to think about planning our garden for the new season. Even before we plant our first vegetable in the garden, it is a good time to evaluate the nutritional value of ...

Are you addicted to Food 25 Apr 2013 | 02:37 am

Are you a junkie? I’m not referring to drugs, alcohol or pain medications. There are other compulsions out there that are nearly as detrimental to our health, and yet, so much more readily available t...

Are you addicted to Food 25 Apr 2013 | 02:37 am

Are you a junkie? I’m not referring to drugs, alcohol or pain medications. There are other compulsions out there that are nearly as detrimental to our health, and yet, so much more readily available t...

Have Back Pain? Are You Overpaying For Relief? Are You Getting The Best Care? 25 Jan 2013 | 10:24 am

Ever see the majestic figure of a Humpback whale off the bow of a boat? Ever feel the rush of hitting the lottery? Ever experience the accomplishment of pushing to the end of a marathon? Ever shout wi...

The Art of Being Sexy 25 Jan 2013 | 10:01 am

“Seduction can be broken down into an equation: 10% projection of success, 10% appearance, 10% intelligence, and 70% charm.” —Askmen.com Some people just seem to ooze sex appeal (think Samantha Jo...

The Art of Being Sexy 25 Jan 2013 | 10:01 am

“Seduction can be broken down into an equation: 10% projection of success, 10% appearance, 10% intelligence, and 70% charm.” —Askmen.com Some people just seem to ooze sex appeal (think Samantha Jones...

Back from: The Biggest Loser Fitness Ridge 25 Jan 2013 | 09:18 am

"I left for the Biggest Loser Resort with an initial weight of 326 pounds and I am happy to say that I left part of myself in California, actually 60 pounds of myself." Before I start to tell you guy...

Your Most Important Job Part 2 of 3 15 Aug 2012 | 12:26 pm

this is the second of three articles featuring highlights of my recent interview with Anita Moorjani, best-selling author of Dying To Be Me: My Journey from Cancer to Near Death to True Healing. Anita...

All We Are Is Love Part 1 of 3 15 Aug 2012 | 12:21 pm

“Find your joy! Listen to your emotions and do what makes you happy.” — Anita Moorjani Author “Dying to be Me: My journey from Cancer to Near Death to True Healing In the March issue of Living.Well M...

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