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Understanding Your Fascia 16 Aug 2013 | 12:09 am
Just saw this great article from Runner’s World. It’s fabulous that fascia is finally becoming mainstream! something Ida Rolf started studying back in the 1930′s. Check it out: Runner’s World Article...
6 Surprising Benefits of Massage 6 Aug 2013 | 07:46 am
Check out this article in Reader’s Digest 6 surprising benefits of massage Although the title says it’s surprising, I’ve known this for years!
Surgery 19 Jun 2013 | 12:37 am
Saw this on Facebook and thought it was worth remembering: “Doesn’t it seem strange that the medical system has convinced us that it is perfectly OK to undergo a grievous wounding to address a conditi...
OM Kumara Mantra (Innocence) 4 Jun 2013 | 12:35 am
A beautiful mix we created for our chilled times, featuring : Deva Premal and Miten with Manose (Special guest Maneesh de Moor) Enjoy
A Joyful Mind 4 Jun 2013 | 12:35 am
“The benefit of meditation is to make your mind calm, peaceful, happy, joyful.” - Yongey Mingur Rinpoche Much of the time we believe this myth in the West that there’s something that is originally wro...
Finally! Research shows the importance of Fascia! 14 Mar 2013 | 12:36 am
Scientific research is being done that shows the advantages of working with Fascia! This video is 32 minutes long but well worth it if you’re interested in Structural Integration (aka Rolfing), Yoga, ...
Gratitude! 9 Jan 2013 | 11:48 pm
This is absolutely beautiful. So grateful someone shared this with me!
23 and 1/2 hours: What is the single best thing we can do for our health? 26 Dec 2012 | 11:43 am
This is a really neat little film about something very simple that will improve your health.
Gayatri Mantra around the World with Deva Premal 21 Dec 2012 | 09:29 pm
Please share this stunning video of Deva Premal singing this beautiful song in 32 countries around the world:
Benefits of Massage & Watsu 27 Nov 2012 | 11:46 pm
Check out this video on the benefits of both Massage and Watsu! Watsu is a relaxing therapy performed in the warm Therapy Pool at The Marsh in Minnetonka, MN. Experience total relaxation through relea...
