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The Psyche of Doomsday Prediction: Why are so many attracted to it? 21 Dec 2012 | 05:19 pm
As I am writing this article, it is almost 8pm over here in Kuala Lumpur on 21 December 2012, the last day of the Mayan calendar, and supposedly the day the world ends. The day is almost over for us h...
Reviewing 2012 Resolution: Stop Criticizing Others 14 Dec 2012 | 02:15 pm
Almost a year ago, I made a new year resolution to stop criticizing others, or at the very least, to reduce my habitual tendency to criticize others. Now is a good time to look back and examine the ou...
How to Cultivate a Spiritual Relationship 21 May 2012 | 10:34 pm
What is a spiritual relationship? A relationship is how we relate to other. A spiritual relationship is a relationship that aims for the highest good for those in the relationship. It is one that fac...
How to Forgive Yourself 18 May 2012 | 08:57 am
In one of the personal transformation workshops that I conducted, one of the participants asked, “How do you forgive yourself?”Such a simple and straightforward question, yet the ramifications are imm...
15 Things You Should Give Up to be Happy 24 Apr 2012 | 09:54 am
Here is a list of 15 things, which, if you give up on them, will make your life a lot easier and you’ll feel much, much happier. We hold on to so many things that cause us a great deal of pain, stress...
2012 New Year Resolution 30 Dec 2011 | 07:32 am
With the coming of the new year comes the many new year resolutions. It is that time of the year when we feel it is a good time to make changes to our lives, yet many new year resolutions come and go ...
How to find Peace in the midst of Chaos 3 Dec 2011 | 04:19 pm
The world we live in today is in chaos. Greed and hatred are seen manifesting everywhere. People are living in fear, feeling a great sense of insecurity and frustration. Government and financial syste...
The Science of Loving-kindness 1 Dec 2011 | 10:13 pm
The science of lovingkindness Source: WildMind.org Right at the very beginning of my meditation practice I was introduced to both mindfulness of breathing and the development of lovingkindness medit...
The Science of Loving-kindness 1 Dec 2011 | 01:13 pm
The science of lovingkindness Source: WildMind.org Right at the very beginning of my meditation practice I was introduced to both mindfulness of breathing and the development of lovingkindness medit...
How to Find Peace in the midst of Chaos 23 Nov 2011 | 07:49 am
The world we live in today is in chaos. Greed and hatred are seen manifesting everywhere. People are living in fear, feeling a great sense of insecurity and frustration. Government and financial syste...
