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Improve Dance Skills With The Dance Fitness Training Combo 25 Aug 2013 | 11:36 pm
Our new Dance Fitness Training Combo is all about improving your dance skills. This item includes a set of Myosource Kinetic Bands so dancers can strengthen leg, hip, and core muscles during their re...
Heel Stretch Training With Resistance Bands 9 Jul 2013 | 04:49 pm
Training with the Myosource Kinetic Bands will help improve your cheer jumps and stunts. Building leg, hip and core strength is essential for Cheer jumps, stunts and safe landing. In the vide...
Cheerleading Video – Stonger Legs for Higher Jumps and Kicks 9 Jul 2013 | 04:44 pm
Myosource has a series of cheerleading videos to help cheerleaders utilize Myosource Kinetic Bands to improve their strength, power, flexibility, stability, balance, endurance, form, and explosiven...
Stretching Exercises with Resistance Bands 9 Jul 2013 | 04:42 pm
The video above is a set of stretching exercises utilizing Myosource Kinetic Bands . The Kinetic Bands are a great way to work your abs while performing stretching exercises. The Kinetic Bands eng...
Cheerleading - Stonger Legs for Higher Jumps and Kicks 9 Jul 2013 | 04:34 pm
The next portion of our series of Myosource cheerleading training videos is building stronger legs for higher cheerleading jumps and kicks. This strength training is for the benefit of developing high...
Tips for Cheerleaders to do a Toe Touch 9 Jul 2013 | 12:59 pm
Many times it's just a few easy suggestions that can help a cheerleader improve their “Toe Touch”. It is important that you keep working on your technique and form to improve your flexibility, and ...
Perfect Your Toe Touch – Increase Your Jumping Ability By Training with Resistance Bands 9 Jul 2013 | 12:57 pm
Are you looking to get higher, faster, safer, and better looking cheer jumps? The next video in our new Myosource Cheer Training focuses on Toe Touch Jump Ability. The kinetic bands help build leg,...
Softball - Gain Strength and Power with Resistance Bands 9 Jul 2013 | 12:52 pm
The Kinetic Bands are great for in season and off season softball training helping build leg, hip and core strength along with speed, body control and cardio endurance. Softball players are able to wo...
Vertical Jump | Basketball Drills with Resistance Bands 9 Jul 2013 | 12:44 pm
A high vertical jump should be the goal of any basketball player. Strong legs and a strong core plus good flexibility and balance are needed to increase vertical jump height. This video demonstrate...
Baseball - Prepare and Protect the Body by strengthening all the muscles and learn about the latest Improved Helmet to protect the head 9 Jul 2013 | 12:36 pm
Myosource Kinetic Bands for the Muscles, Joints, Ligaments, and Tendons: As a parent, I know we all worry about our children and the injuries that are possible in sports. Two sports workout and equip...
