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Juice Fast Ingredients 17 Aug 2013 | 05:38 am
Why do we use fruit and vegetable smoothie/juices for fasts? 1) Most people are very deficient in nutrients. These smoothies provide the nutrients that encourage detoxification, cleansing, regenerat...
The Haven Yoga Retreat with healthy eating 8 Aug 2013 | 08:53 pm
When – November 10th to 17th 2013 The venue – The Haven health Spa and Hotel Click on the link for the Yoga Retreat Schedule Click on the link for the Yoga Retreat Brochure The post The Haven Yoga...
Latest visitor to The Haven Spa Hotel Garden Boquete 25 Jul 2013 | 07:17 am
The Haven hotel and spa is just a few minutes walk from town but our back garden is an oasis and a tranquil stop. Our visitor today, a sloth just hanging a round in our trees. He obliged us by doing ...
7 reasons why it’s so difficult to change eating habits. 19 Jul 2013 | 02:57 am
According to many surveys there are many reasons or excuses people have as to why they can’t change their eating habits even if it means possibly living longer and suffering less. As one of many natur...
2 Chiropractors, 2 different techniques 29 Jun 2013 | 04:12 pm
Rhody Edwards uses the Impulse Adjusting Instrument. This patented & FDA registered device was specifically created to deliver gentle & precise chiropractic adjustments to the joints of the spine and ...
Hello world! 22 Jun 2013 | 12:41 am
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Yoga at The Haven Spa Boquete Panama 17 Jun 2013 | 12:01 am
Yoga has stood the test of time having been used for 3000 years as a system of meditation and exercise in the East. In the last two or three decade it has become extremely popular all round the world....
Blood and liver cleansing smoothie recipe 8 Jun 2013 | 07:09 am
Lemon Juice – adds a zesty clean taste. Lemon is renowned for being very alkaline forming in the body and extremely good for the liver, a major detoxing organ. 95% of our lemons come from our garden o...
Are you in need of a cleanse questionnaire? 6 Jun 2013 | 07:01 am
Answer yes to half or more of these questions, its time to detox – questionnaire 1) Do you lack energy a lot of the time? 2) Do you feel dull-headed? 3) Do you have general aches and pains? 4) Feel a ...
The Haven now has a 3 day juice fast for those living in the Boquete area 15 May 2013 | 02:26 am
We has always done residential juice fast cleanses for people staying at our hotel – 4, 7, 10, 14 days even longer in some cases. Relaxing, taking juices, reading, using the facilities and having much...
