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What is your Energy Level on a Scale of 1 to 5? 25 Oct 2012 | 11:49 pm
No Excuses Quote of the Day! “When you truly believe in something, and you carry it in your heart, you accept no excuses, only results.” – Ken Blanchard What is your Energy Level on a Scale of 1 to 5?...
Expect Fitness & Weight Loss Success! 10 Feb 2012 | 09:23 pm
No Excuses Quote of the Day! “Striving for perfection is the greatest stopper there is. … It’s your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best.” - S...
No Interval Workouts = Minimum Fitness & Weight Loss Results 10 Feb 2012 | 09:20 am
No Excuses Quote of the Day! “Over the years I have learned that what is important in a dress is the woman who is wearing it.” - Yves Saint Laurent No Interval Workouts = Minimum Fitness & Weight ...
16 weeks & 30 weeks until Memorial Day & Labor Day! 8 Feb 2012 | 05:17 pm
No Excuses Quote of the Day! “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson 16 weeks & 30 weeks until Memorial Day...
Waiting for the ideal time to lose weight is a Pipe Dream! 8 Feb 2012 | 05:09 pm
No Excuses Quote of the Day! “Here is the test to find whether your mission on earth is finished: If you’re alive, it isn’t.” - Richard Bach Waiting for the ideal time to lose weight is a Pipe Dre...
6 Tips for Winning the Super Bowl Party 4 Feb 2012 | 09:08 pm
No Excuses Quote of the Day! “High expectations are the key to everything.” – Sam Walton 6 Tips for Winning the Super Bowl Party OK, so tomorrow you are either hosting or going to a Super Bowl Par...
Is your body changing? 3 Feb 2012 | 09:41 pm
No Excuses Quote of the Day! “Finding is reserved for searchers.” – Jim Rohn Is your body changing? Are your pants getting looser? Is your stomach getting more tone? Are your arms getting more de...
1 Potentially Game-Changing Question 3 Feb 2012 | 08:38 am
No Excuses Quote of the Day! “Accept the challenges so that you may feel the exhilaration of victory.” - General George S. Patton 1 Potentially Game-Changing Question Are you doing your best? If...
Are you Interested or Committed? 1 Feb 2012 | 07:54 pm
No Excuses Quote of the Day! “The greatest thing is, at any moment, to be willing to give up who we are in order to become all that we can be.” – Max Depree Are you Interested or Committed? I lov...
Time to take your 4 week measurements 1 Feb 2012 | 07:53 pm
No Excuses Quote of the Day! “Much may be done in those little shreds and patches of time which every day produces, and which most men throw away.” – Charles Colton Time to take your 4 week measur...
