Nutritionforempoweredwomen - nutritionforempoweredwomen.com - Alex Jamieson
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How To Stay Cool With Natural Foods This Summer 24 Aug 2013 | 03:50 pm
Are you wilting? Living in New York City can be tough on a girl’s hair in the summer. Humidity, heat and shvitzing not only make my ‘do a frizzy mess, but I get cranky, tired and crave cool things to ...
10 Reasons Why Summer Is THE Season for Eating Well 15 Aug 2013 | 11:44 pm
GUEST BLOG by Dr. Hyman I rarely have guests write on my blog: so today’s post is a special occasion! The smart, and dare I say handsome, Dr. Mark Hyman has inspired thousands to heal their diabesity...
When “Healthy” Food Isn’t: The Truth About ULTRA Processed Foods 13 Aug 2013 | 08:24 pm
A reader asked me about veggie burgers and faux-meats on Facebook. “Are these healthy?” My answer is getting a lot of attention, and may make you question your Whole Foods’ purchases:
Why I Hate America’s Biggest Loser 13 Aug 2013 | 08:19 pm
There’s a war being fought, and lost, every day in America. This war has no guns, drones or stealth bombers. No distinct battlefields. In every kitchen across the land, at the dawn of every day, th...
Safe & Easy Detox For Diabetics …And Others 8 Aug 2013 | 09:25 pm
A good detox can help you lose weight, grow your energy, improve your mood and your skin. But what if you’re a diabetic and worried about your blood sugar – is a detox safe? Watch my video on safe a...
Trim YourTummy, Heal Your Gut: What Works 30 Jul 2013 | 05:45 am
Gurgle. Poofy. Bloated. Ugh. If your gut isn’t happy, and hasn’t been in a while, you’ve probably thought about changing your diet to fix the problem. I know you think you may be eating the wr...
Lord Of The Rings Diet: Are you Galadriel or Frodo? 25 Jul 2013 | 05:07 am
I’m a total LOTR fanatic. Like since I was a kid. (That’s Lord Of The Rings for you non-dorks). I’ve learned a lot from these beautiful tales over the years, but here are the most important points: ...
How To Get Free From Fear — or at least not let it stop you again! 20 Jul 2013 | 02:03 am
What’s your fear keeping you from achieving? Is it holding back from your dream career? Or a loving relationship? Or a beautiful lifestyle? A healthy body? I say: ENOUGH! I’m really exc...
they got all that — in 28 days? 24 Jun 2013 | 08:26 pm
The Slim Down Summer Detox starts on June 29th — want to see what past detox members achieved in a few short weeks? There’s still time to join! Click here to get the details and sign up: And don’t ....
No-Fail Fitness Bonus Pack: 28-Day Slim Down Summer Detox Bonuses! 24 Jun 2013 | 08:16 pm
I love getting goodie bonuses, don’t you? Guess what?! Now when you join my 28-day Slim Down Summer Detox, you’ll get 5 bonus gifts that will ensure your success! When you join my...
