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GARDEN BOUTIQUE- LK ST CLAIR AREA 18 May 2013 | 02:18 am
DANDELION GARDENS Are you ready to maze your senses and come check out this absolutely wonderful setting with the back drop of Lk St Clair? Pots, Art, plants galore! CATHY has EVERYTHING! Unique...
Restaurant Review: MI PUEBLO in Lacey, WA 9 Mar 2013 | 09:16 am
I’m sitting here with Ricky Alveraz, (RA) son of Oscar & Monica Alveraz, owners of THE BEST MEXICAN restaurant called, “TAQUERIA MI PUEBLO,” which means in English “My Little Town.” It is located on ...
My Flood of FAT posts on Facebook…Why? 5 Sep 2012 | 12:31 am
Lately I have noticed that a lot of my Facebook entries have to do with fat. Eating, consuming, internally or using externally, nutritious fats: Animals fats as well as coconut oil, red palm oil, es...
Sprouts!!! 14 Aug 2012 | 02:23 am
This is a great addition to your pantry: seeds for sprouting. Delicious and nutrient packed. Try it!!
REFRESHING SUMMERTIME SOUP- GAZPACHO 4 Aug 2012 | 10:23 pm
Here is a recipe for a chilled soup. It reminds me of bloody mary with the ingredients. Use fresh organic veggies when ever possible for best flavor. Chopped canned tomatoes can be substituted. 6 ri...
Our Lovely Tour Guide Shirley Clark 25 Jun 2012 | 09:46 am
Long Time Friend Shirley Clark of Roy, WA At 87 years young, she is one if our hardest workers, Shirley Clark. She gives tours and here she is working in the Harts Lake School House. A one room schoo...
FAJITAS 8 Jun 2012 | 11:34 pm
Here is a recipe from one of my NTP (Nutritional Therapy Practitioner) fellow students, Elma Chambers. Thank you for contributing to my blog!! FAJITAS 1 pound of steak from local grass fed cow lar...
Interview with Wendy Schauer: Author, Speaker, Chiropractor, Kettlebell Trainer 25 May 2012 | 02:04 pm
Happy New You Today I am interviewing Dr. Wendy Schauer, D.C., R.K.C. Wendy has been a chiropractor for over 20 years. She was the first female chiropractor in the world to earn her R.K.C. (Russian...
Kale With Bacon & Dried Cherries Full Fat Version! 12 May 2012 | 04:56 pm
Kale w/ Bacon and Steak I love kale. I never ate this growing up but recently I heard through Dr. Mercola’s website, that Kale is one of the most nutritious plants on the earth and I needed to “add ...
Mark Edgar Stephens, Author, Speaker, Body Language Expert 12 May 2012 | 05:04 am
A little over a year ago, I had the great pleasure of seeing Mark Edgar Stephens (author of “Who Are You Choosing To Be”) speak at a seminar at Abundant Health Center (in Olympia, Wa). I was blown aw...
