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120 Days In. (Life Happens. Keep Going.) 23 Aug 2013 | 06:15 am

You can see my original post here, my 30 day update here, and my 60 day update here. And now I have a 120 day update for you: Sometimes life happens and you don’t do things perfectly.  And then you ...

Tequila Whipped Cream 9 Aug 2013 | 04:32 am

Sometimes I like to make a pie.  Or a lot of pies.  Like, a week’s worth of pies. And sometimes I like to make fancy whipped creams to put on those pies, like this tequila whipped cream!  It is amazi...

Get 65% OFF the NEW Online Class: Real Food for Busy People — Sale Ends Aug. 8th 5 Aug 2013 | 03:43 am

Are you busy all the time?  Most of the time?  Dinnertime?  Yep, I thought so. The summer has flown by, and my kids are already getting ready to go back to school.  I swear, before I know it it will ...

Traditional Poutine: Fries, Gravy, Cheese Curds, Oh My! 30 Jul 2013 | 12:03 am

Poutine is quite simple: fries, brown gravy, and cheese curds.  Simply delicious!  Poutine is comfort at it’s best, full of satisfying starches from the potatoes, a salty edge from the cheese curds, a...

Individual Blueberry Buckle Crumbles 19 Jul 2013 | 09:21 pm

It’s Ramekin Week, so that means that we are making all kinds of delectable treats, sweets, and savory wonders in these adorable little ceramic containers, baked in the oven.  Today are these individu...

Baked Breakfast Egg Cups 18 Jul 2013 | 09:21 pm

It’s Ramekin Week, so that means that we are making all kinds of delectable treats, sweets, and savory wonders in these adorable little ceramic containers, baked in the oven.  Today are these satisfyi...

Mini Chocolate Souffles (Grain-free, Make Ahead) 16 Jul 2013 | 11:29 pm

It’s Ramekin Week, so that means that we are making all kinds of delectable treats, sweets, and savory wonders in these adorable little ceramic containers, baked in the oven.  Today we start out with ...

A&E Chooses The Queens’ Tea for Project Startup 12 Jul 2013 | 11:22 pm

This is a guest post by my good friend J. Seth Anderson (pictured on the right), of The Queens’ Tea, a Salt Lake City based company that specializes in the highest quality hand-picked loose leaf tea b...

Lemonade Gummy Fruit Snacks 9 Jul 2013 | 01:24 am

When I was on GAPS, I drank a lot of bone broth full of natural gelatin and soothing goodness.  And now that I don’t drink it quite as often, I try to incorporate as much grass-fed gelatin into my fam...

What Does 3,000 Calories a Day Look Like? 28 Jun 2013 | 09:45 pm

Now that I am more than 60 days into my concentrated effort to get healthy and lose some weight, I have been asked many times to specify what I eat during a typical day.  People often wonder how I man...

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