Potentiatherapy - potentiatherapy.com
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Weekend Wonderment 8.24.13 26 Aug 2013 | 04:55 am
This was a week where the topic of loneliness went viral. Check out this incredible 3-D perspective on loneliness in our very “connected” world. And here is a spot on article noting how loneliness is...
Discover the Power of Your Wanted and Unwanted Identities 24 Aug 2013 | 12:23 am
I am ____________ (fill in the blank). Many of you can finish the sentence above with a variety of descriptors and attributes. The core beliefs about your identity directly impact how you make decisi...
Weekend Wonderment: Inspiration from the Interweb 18 Aug 2013 | 10:43 pm
——– Be the Gift. Give yourself the gift of forgetting about yourself, the to-do lists, the plans, the appointments, the shoulds and have-tos. Thank you, Ann, for this heartfelt reminder. I needed it...
Stretch (and Breathe) Into Your Comfort Zone 18 Aug 2013 | 03:40 am
In three weeks, the third installment of our Seasons of Life Workshop series is happening. This lovely workshop led by our Yoga Coordinator, Kelly Schauermann, is open to anyone who desires a couple o...
What Drives Your Hustle for Worthiness? 13 Aug 2013 | 10:51 pm
If we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and have to hustle for our worthine...
The Dark Side to Celebrating Eating Contests 19 Jul 2013 | 07:39 am
For the last several years, I have started writing posts about the mixed messages of celebrating eating contests and the dangerous impact reverberated by these mixed messages – but I have never fin...
Five Year Celebration and a Giveaway 16 Jul 2013 | 07:39 pm
Potentia Celebration and Summer Giveaway! 5 years ago today, Potentia Family Therapy, Inc. was officially incorporated in the state of California. After writing a (big) check to the state, I was giv...
Q&A Series: Cleanses 10 Jul 2013 | 10:08 pm
Kayla Waler, MFT Intern at Potentia: So, we’ve recently tackled pertinent topics such as Paleo and gluten-free diets. My friends have expressed interest in a Q&A about juice fasts and cleanses. I know...
Q&A Series: Gluten-Free Diet Unpacked 10 Jun 2013 | 07:31 am
After getting the scoop on the Paleo Diet, I sat down with Megan Holt, DrPh(c), MPH and Registered Dietitian, to get more information about another popular diet craze–the gluten-free diet. –Kayla —- ...
It is so hard… 9 Jun 2013 | 06:17 am
On my way to Potentia earlier this week, I listened to an interview on NPR with Dr. T Berry Brazelton. He is known as the “baby whisperer” and has been a go-to resource for parents for six decades. ...
